New to MFP

Hello I am new to MFP, I am excited to start and learn how this app works.

Replies

  • bull848
    bull848 Posts: 3 Member
    Hi Salina. I also signed up today. Used the app a few years ago and it can be really helpful if you log everyday. I’ve a shed load of weight to lose so hoping this will help me. Emma
  • DarkWaffleLord
    DarkWaffleLord Posts: 17 Member
    edited April 2018
    Set your weight, goal, and then log your food. For best results, combine with cardio. Welcome to the community!