We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Help I'm new and just getting started

rgreshrn
rgreshrn Posts: 2 Member
edited November 2024 in Introduce Yourself
I'm stalled at a weight of 234 so I signed up here. I've lost 17 lbs and am stuck. I'm not sure what the next move is so I'm back to logging calories and cutting carbs.

Replies

  • rgreshrn
    rgreshrn Posts: 2 Member
    I'd like some support from this community. Friend me and we can support each other as we trek through this journey.
  • daultondog
    daultondog Posts: 2 Member
    Lower your carbs and fats to somewhere you can be consistent
  • ashxtasticness
    ashxtasticness Posts: 160 Member
    The plateau is always hard to handle. I'm currently dealing with one as well. Just starting to add/switch up my exercise and might try to have a few higher calorie days to throw my body off a little. Best of luck to you!
This discussion has been closed.

Categories