100 calorie snack suggestions please
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Replies
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I don’t know much about not processed because you’ve got me thinking how most of what I eat IS processed.
But, I snack at night and my go to snacks are:
Pop secret 100 calorie kettle corn
Healthy choice fudge pops 100 calories
A hard boiled egg with horseradish mustard(don’t knock it till you’ve tried it)
Frozen grapes
Frosted mini wheats with no milk (I tend to overeat them if I put delicious cold milk in them)
My favorite thing is to take above mentioned popcorn, spray it with coconut oil and then sprinkle my favorite chocolate protein powder on it
Dannon zero calorie yogurt
I realize a lot of these are more than 100 calories but I generally don’t find 100 calories satisfying enough.
Good luck with your goals!!
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Fiber one brownie
Laughing Cow cheese wedge and rice cake0 -
Nonfat plain greek yogurt with PB2 mixed in. I add a couple packets of Truvia.
So good.0 -
Hummus and cherry tomatoes. Pickled anything but especially asparagus. Fresh fruit. Dark chocolate. Homemade energy balls made with dates, nuts, cacao, etc. You can make those ahead and keep them in the freezer.0
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Lately I’ve been reaching for sugar snap peas, and/or radishes. Nice and crispy and tasty You’d have to work out how many are 100 calories and weigh them out. I just weigh out 100gm of radishes and 150-200gm of snap peas, because that’s how much I usually would eat. Both are well under 100calories I think.0
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My go to snacks are;
200 g blueberries
200 g mushrooms (raw)
150 g raspberries
1 large or 2 small Clementines
Pot of zero fat youghart ( but check sugar)
100 g skinless cooked chicken breast (slightly over the 100 calories)
Air popped popcorn in the microwave
The following are all very low calorie do not giving weights;
Cherry tomatoes
Cucumber
Baby beetroot
Celery
Pickled onions
Gerkins0 -
My go to snack:
Cut celery into thin sticks and eat with 1 laughing cow cheese wedge. The laughing cow is 35 calories and the celery practically none at all. It satisfies my cheese craving and is high in fiber so it keeps me feeling full. Celery also contains tons of great vitamins and minerals. It is also said to lower blood pressure and reduce bad cholesterol. Pretty awesome for less than 100 calories.0
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