hi everyone

hello all im new to the site my wife is geting in shape so i figure i would give it a try too because i have not worked for about a year and in that time i let my self go bad i dont have the energy i use to cant play with my son for more then 15 mins without geting tired use to beable to pick him up like nothing but now i cant my goal is to get back in shape with the help pf my wife i know i can do it and with everyone else that would like to help me to i know i can do it