Low carb snacks

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nina1968
nina1968 Posts: 86 Member
in Food and Nutrition
I noticed I am eating to many carbs does anyone have low carb snack ideas ?

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  • deannalfisher
    deannalfisher Posts: 5,600 Member
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    define too many carbs? because I eat 350-450g a day and have no issues...

    but if you want low carb - nuts, protein (sandwich meat etc)
  • Dani9585
    Dani9585 Posts: 215 Member
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    There are many, many posts about this and you may find it helpful to do a quick search :)
  • jflongo
    jflongo Posts: 289 Member
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    watch some of these recipes

    https://www.youtube.com/channel/UClERG7IuNpqoqtWFEpGAYqw
  • Styggian
    Styggian Posts: 465 Member
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    jflongo wrote: »
    watch some of these recipes

    https://www.youtube.com/channel/UClERG7IuNpqoqtWFEpGAYqw

    Thanks for sharing this channel , the "Healthy Snack Ideas 3 Ingredient Frozen Blueberry " video has given me ideas on making alternative ice cream snacks :)
  • raccoonbhm
    raccoonbhm Posts: 5 Member
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    I love Dannon Light and Fit Greek yogurt. It is sweet and filling. It is not carb heavy, has a good amount of protein and is only 90 calories. I also like Baby Bel cheeses. Check pinterest for other ideas too. I tend to keep a lot of fruit in the house at all time and I find if i drink a lot a of water i'm not snacking. Oh, i also like a little Moser Roth dark 70% chocolate if i have some calories left over. Good luck!!

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