Weight gain
wintanam
Posts: 1 Member
Hello! My name is Wintana and I’m looking for those who are on a weight gain journey as well. I am aiming to gain 30 pounds by the end of this year!
1
Replies
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May I ask why? 30 pounds is a quite a bit.0
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Oh well in that case I'd recommend an additional 250-500 calories above your daily total each day.1
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I am a retired Firefighter 33 years. Got throat cancer 1 year ago. lost 34 lbs. Had a total laryngectomy- no voice box- Can't speak or smell any more. Working on speaking electronically. Today got permission from Dr. to finally start eating a soft/ liquid diet. Have to start slow but want to put on at least 20 lbs. Get back on the golf course.0
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Trying to find group strictly devoted to weight gain.1
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Just joined today0
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