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"Before" food?

catshark209
catshark209 Posts: 1,133 Member
edited October 2024 in Food and Nutrition
Has anyone, out of curiousity, ever logged the foods you'd eat before? By before I mean before one started dieting, eating healthier, etc?
I did once on another site similar to this and I was at 3500 by lunch.

Replies

  • yea needless to say that my fast food diet had me running at around 5,000 calories....
  • catshark209
    catshark209 Posts: 1,133 Member
    Yeah on weekends I probably hit 5000. I had fast food morning, afternoon and dinner. Six pack of soda too. Craziness.
  • ohmariposa
    ohmariposa Posts: 372 Member
    so funny--I just did this and logged in at 3400...ugh!
  • michellehorvath
    michellehorvath Posts: 57 Member
    I haven't been to Olive Garden since I started MFP because I logged over 2500 calories in one sitting there. Before MFP it was my favorite place to eat out!!

    Great post....glad we saw the light!!
  • catshark209
    catshark209 Posts: 1,133 Member
    Farmers Slams at Denny's are over 1500..I'd eat that and two extra helpings of hash browns lol.
  • MrCake
    MrCake Posts: 53
    Calories went up after I starting keeping track of them. Realized I wasn't eating enough to gain muscle with all the exercise I was doing.
This discussion has been closed.