Training for a 5K!

5KTraining34
5KTraining34 Posts: 2 Member
edited November 2024 in Introduce Yourself
Got 9 months to get fit so I can finally run a 5K. Could use some friends and motivation.

Replies

  • deannalfisher
    deannalfisher Posts: 5,600 Member
    welcome!

    if you haven't already - consider going to a running store to get fitted for some good shoes (it will make the experience more enjoyable) and consider an app like Couch25k to help you out
  • 5KTraining34
    5KTraining34 Posts: 2 Member
    Thank you! Great idea.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    I'm going to start training for one in June. Welcome!
  • erickirb
    erickirb Posts: 12,294 Member
    I would suggest checking out the program couch to 5k (C25K)
  • KirstyWirstymfp
    KirstyWirstymfp Posts: 11 Member
    I really should have a goal like this but I can’t stand running! Good for you to have such determination
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