New to here sorta, but been trying to lose weight my whole life

nicolepowney1987
nicolepowney1987 Posts: 1 Member
in Introduce Yourself
I'm sorta new to the site but recently have been trying harder to lose weight. i have a lot of days that i'm just not motivated to do so. looking for friends that understand the struggle of being overweight and not have the money to always eat healthily.

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    It can be cheaper to eat healthy, even if that just means eating less of the same foods you have always eaten.

    What you need to work on is dedication. Motivation is your why, but dedication is your just do it. Dedication requires a plan, rather than just winging it. A good place to start is to just log every day. Once you get used to that, you might want to consider prelogging, so that your day is planned out. This planning can also help with the financial side.
  • sheloco89
    sheloco89 Posts: 24 Member
    I don’t always eat healthy, but I stick to my MFP cals; 90% of the time. That’s where I personally would put my focus. After you see the results the rest will fall in place because you’ll begin to change mentally too. Add me for support and encouragement. I’ve yo-yo dieted my whole life till now, so I know you can do this.

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