From 220 to 140- June 2017 to May 2018

Options
Hi, guys!
I thought I would share my progress from a little less than a year of tracking on MFP! I am 5'6" and started out at 220 lbs roughly and now I'm sitting at around 140 lbs!

If you need support or proof that counting works, I'm here!

db056d41whod.jpg


ngcxvrenp1cq.jpg

Replies

  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    Options
    Great dedication!
  • urloved33
    urloved33 Posts: 3,325 Member
    Options
    wow. congratulations, you look incredible, well done :)
  • AprilMLowe
    AprilMLowe Posts: 447 Member
    Options
    Nice Work!
  • Khaotexe
    Khaotexe Posts: 2 Member
    Options
    Wow! You have my starting weight and are only an inch taller, with a similar end goal! HUGE congratulations and thank you for being such a motivation to me as I've stumbled upon your post! You look FANTASTIC! (:
  • thamarana789
    thamarana789 Posts: 2 Member
    Options
    Hi, guys!
    I thought I would share my progress from a little less than a year of tracking on MFP! I am 5'6" and started out at 220 lbs roughly and now I'm sitting at around 140 lbs!

    If you need support or proof that counting works, I'm here!

    db056d41whod.jpg


    ngcxvrenp1cq.jpg

  • thamarana789
    thamarana789 Posts: 2 Member
    Options
    Congrats!!! ;)

    I have almost the same numbers and I need to change it NOW!!!! What was your first adjustment? Food? Exercise? Did you had a personal trainer?
    Thanks
  • cizzawizza
    cizzawizza Posts: 69 Member
    Options
    Amazing, you have done so well.
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
    Options
    Super job!
  • doxielvr13
    doxielvr13 Posts: 40 Member
    Options
    Amazing!
  • Styggian
    Styggian Posts: 465 Member
    Options
    Great results congratulations :)
  • Jadub729
    Jadub729 Posts: 135 Member
    Options
    Awesome results! I love Disney so much too <3
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!