Need help!!
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WonderWoman2529
Posts: 1 Member
Need help to keep me motivated and accountable. I'm a nurse and work crazy hours in the Emergency room!! I need people to help me get my *kitten* moving!!
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Replies
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Fellow EMS shift worker here, feel free to add me! Finding the balance is a constant struggle.0
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I find being honest with the food diary and having it be visible to your friends is very helpful and keeps me straight. That and working out before my shift1
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I am just beginning today and could use some help with support and motivation. I have about 15 to 20 lbs to lose. Have a wonderful, healthy day and best of luck....add me if you would like!!!...I have no friends yet.1
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Join this, team peer "pressure" is useful.
https://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group
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