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15 POUNDS BY THE START OF LABOR DAY WEEKEND WEEK 3 (CLOSED G
SUNNY613
Posts: 251 Member
OK THIS IS ONLY FOR THE PEOPLE THAT ARE IN 15 POUNDS BY THE START OF LABOR DAY WEEKEND AND THOSE PEOPLE ARE
1 SPATEL613 (ME)
2 MOJO501976
3 ROSEBUDD85
4 UPINTHECOSMOS
5 KITTYBELLS
6 SAIGAL
7 JENJER
8 MAILMIV11
9 JESSEN 5
10BOSTONBOUND85
THIS IS WHERE I WILL BE POSTING CHALLENGES AND EVERYONE CAN POST HERE FOR WEEK 3
1 SPATEL613 (ME)
2 MOJO501976
3 ROSEBUDD85
4 UPINTHECOSMOS
5 KITTYBELLS
6 SAIGAL
7 JENJER
8 MAILMIV11
9 JESSEN 5
10BOSTONBOUND85
THIS IS WHERE I WILL BE POSTING CHALLENGES AND EVERYONE CAN POST HERE FOR WEEK 3
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Replies
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AND HERE IS MONDAYS CHALLENGE AGAIN
DRINK 17 CUPS OF WATER
EAT DINNER BY 8
20 PUSH UPS
60 CRUNCHES0 -
Let the fun begin!!!0
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Completed Sundays challenge. Did you know you can burn over 1,000 calories walking around an amusement park all day at a very slow pace? I packed a healthy lunch, dinner and snack and still got to eat a funnel cake and stayed under my calories.
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Completed Sundays challenge. Did you know you can burn over 1,000 calories walking around an amusement park all day at a very slow pace? I packed a healthy lunch, dinner and snack and still got to eat a funnel cake and stayed under my calories.
WOW THATS A LOT OF CALORIES JUST WALKING HAHA
GREAT JOB PACKING A LUNCH AT A AMUSEMENT PART THATS REALLY HARD BUT YOU DID GET TO HAVE THE CAKE0 -
Finished Monday's challenge. Wondering what our group weight loss was this week? Hope we lost more than Week 2!0
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sunny613 -1.4
mojo501976-3
rosebudd85 NO WEIGH IN
upinthecosmos NO WEIGH IN
kieeybells -1.3
saigal -.02
jenher 0
mailmiv11 NO WEIGH IN
jessen5 NO WEIGH IN
bostonbound85 00 -
ok done with todays challenges
tuesdays challenge
drink 18 cups of water
stay under calorie
50 swimmer's presses
http://www.youtube.com/watch?v=BYwzaUXK6gs
60 crunches0 -
I didn't get to Monday's challenge so today's challenge will be double the fun.0
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Tuesdays challenge done! Looking forward to what you have in mind for Wednesday. Working toward weigh in on Friday!!!0
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sorry i didnt get home till late last night and i was also having brouble gettting on line
ok so tuesdays challenge is done
wednesday's challenge
stay under calorie
19 cups of water
60 crunches
50 mountain climbers0 -
SW:150
CW:150
Goal:135
Was on vacation sorry! This week will be better0 -
guess no one did wednesdays challenge?
i was able to finish all off wednesdays challenges
thursdays challenge
drink half your weight of water
stay under calories
3 sets of 21’s (Bicep Curls may be done with cans of soup
or bottles of water if you don’t have any weights
walk run or jog atleast 1 mile0 -
drinking half my weight in water is going to be a challenge!0
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I actually finished Wednesday's challenge, but I fell asleep before I got the chance to post last night. This 5am boot camp has a draw back when I am ready for bed by 9pm! Hum, half my weight in water- interesting. I will see how that one goes. I finished the bicep curls after my boot camp this morning. I will walk my mile after work this evening. I am nervous about the weigh in tomorrow. I think I may have not lost anything.......0
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I finished Wednesdays challenge but didn't drink all the water...I had 15 cups.0
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Finished Thursday's challenge, I think. Did everything if I got the right amount of water in. Wasn't sure how to judge my weight in water. But the rest of it I did.0
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Finished Thursday's challenge, I think. Did everything if I got the right amount of water in. Wasn't sure how to judge my weight in water. But the rest of it I did.
EX: IF YOUR 100 POUNDS YOU DRINK 50 OZ OF WATER0 -
OK DONE WITH TODAYS CHALLENGES
FRIDAYS CHALLENGE
DRINK 18 CUPS OF WATER
100 Jumping Jacks + 100 Stair Climbs (jog or run)
STAY UNDER CALORIES
EAT DINNER BY 7PM0 -
weighed in at 132.2 this morning! one pound loss from last week.0
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weighed in at 132.2 this morning! one pound loss from last week.
That is great!0 -
Today I weighed 146.7, that is 1.3 pounds down from last Friday. That is about 5 pounds total since the beginning of the challenge. Unfortunately, it doesn't look like I am on course to make the goal of 15 by Labor Day Weekend, but I am 5 pounds closer today! Who knows what 2 more weeks will bring?0
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Todays weight 150 still...sorry last week was difficult for me since I was on vacation, but next week will be better, there is still time!0
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Only lost 1 lb this week. Today is my cheat day and I have 8 miles to run tomorrow for my half marathon training.0
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Only lost 1 lb this week. Today is my cheat day and I have 8 miles to run tomorrow for my half marathon training.
1 pound is still a loss. Best of luck with the 8 miles! I am tired just thinking of it.0 -
One thing I am going to focus on next week is to remember to take my vitamin. Not really a huge challenge, but I seem to always forget it. So, when I am drinking all that water I am going to try to remember my daily vitamin. Does anyone else take any other supplements? Right now, all I take is a multi-vitamin for women, calcium, fish oil and flax seed. But I am always interested in what other people might be taking and if they think something is really helpful.0
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ONLY LOST 0.2 POUNDS THIS WEEK...IM KINDA DISAPPOINTED BECASUE I THOUGHT I DID MUCH BETTER THIS WEEK AND I ATE GOOD...
BUT THIS IS A NEW WEEK NOW AND NEED TO GET TO WORK SO I CAN GET THAT SCALE MOVING A SOME MORE0 -
One thing I am going to focus on next week is to remember to take my vitamin. Not really a huge challenge, but I seem to always forget it. So, when I am drinking all that water I am going to try to remember my daily vitamin. Does anyone else take any other supplements? Right now, all I take is a multi-vitamin for women, calcium, fish oil and flax seed. But I am always interested in what other people might be taking and if they think something is really helpful.
I TAKE A DAILY VITAMIN AND FISH OIL...WHAT I DO IS I GOT ONE OF THOS THINGS WHERE I CAN STORE A WEEKS OF PILLS AND IT HAS MON-SUN AND I ALSO LEAVE IT IN FRONT OF MY TV SO I ALWAYS SEE IT
I WILL ADD IT TO THE EVERYDAY CHALLENGES SO U CAN REMEMBER0 -
OH AN ALSO THE PEOPLE THAT HAVNT RESPONDED IN 2 WEIGH IN's IN A ROW IM JUST GOING TO TAKE THEM OUT0
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In all honesty, I did not make today's challenge. Ate around 7pm so I was late with dinner and then went over my calories by 120. Everything else I completed.
I have a great recommendation for a sweet treat. Skinny Cow has a new line of candy available and they have this chocolate cluster one (kind of tastes a little like a turtle). I put a pouch of those over top 1 cup of non-fat, sugar free yogurt. It was about 200 calories and it was really yummy. In case anyone needs a new sweet idea.......0 -
Not sure what today's challenge was, but I was under my calories and drank lots of water. Took a long walk as well. What is in store for Sunday?0
This discussion has been closed.
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