Newbie
AmandaLee3737
Posts: 2 Member
Just wanted to take the moment to introduce myself to the community. Im trying to lose 13 pounds. After trying to save money from an expensive gym membership [I live in a VERY small town so the only gyms around are way over priced] I decided to do the whole "work out at home" thing. Come to find out that, that is one of the hardest things to do. So I got this app to assist in curving my appetite, and keep me engaged, and on track. Eating right for me has to be about the hardest, only because I loooveee my chocolate. I can do without pretty much anything else except chocolate!
So any helpful tips, advice, or words of encouragement greatly appreciated, thank you!
So any helpful tips, advice, or words of encouragement greatly appreciated, thank you!
3
Replies
-
sent you a friend request0
-
Add me0
-
Hey, add away0
-
Then have some chocolate.0
-
You should watch the fitness blender videos on YouTube... They have so many different at home workouts.0
-
mmmmmm chocolate0
-
curbing appetite will require a bit of experimentation with meal frequency, portion size, macro breakdown etc. It's a personal thing - I like eating most of my calories later in the day, eat bigger meals less frequently as opposed to lots of small meals or snacks, lots of protein, a decent amount of foods and lots of volume from non-starchy vegies.
I also love dessert, so fit that in every day! Being successful doesn't mean depriving yourself of all the things you enjoy. Work out how you can make them fit!0 -
Welcome to MFP feel free to add me!0
-
Here to lend my support add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions