Lose 5+ lbs before September-NEW group
Ready2BEthin
Posts: 133 Member
Hi, Im new to MFP. I joind a few days ago. As I noticed most of the August groups are closed. I was wondering if anyone would be interested in a joining a mid-aug group. Lose 5+ lbs before September. Anyone can join, just fill out your SW, GW, and What your plan is to lose the weight. We can check in every friday to update our weight. I only ask for people who are serious about losing the weight and do plan to check in every week.
SW: 214
GW by Sept 1: 209
What you will do to lose the 5+ lbs: I started the South Beach Diet and will do the Jillian Micheals 30 day shred dvd. As their is only 19 days left, I plan on a few days doing the dvd twice a day.
SW: 214
GW by Sept 1: 209
What you will do to lose the 5+ lbs: I started the South Beach Diet and will do the Jillian Micheals 30 day shred dvd. As their is only 19 days left, I plan on a few days doing the dvd twice a day.
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Replies
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I will try!
I was at 175 this morning, so I will try to be at 170 on September 1st.
Edited to answer the second part....I will continue running 2 miles a day (maybe up that to 3 when the time is right) and my 10 minute strength video and possibly some Hiit workouts from TurboFire and of course don't go over calorie goal.0 -
SW 162
GW 157
I'm keeping track of what I eat and no sugar, flour or processed food.
Just eating fresh.
I'm also getting in 2 miles a day and strength training or yoga for 30 minutes a day.
Looking forward to checking in every friday.0 -
great, welcome!
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Hi, Im new to MFP. I joind a few days ago. As I noticed most of the August groups are closed. I was wondering if anyone would be interested in a joining a mid-aug group. Lose 5+ lbs before September. Anyone can join, just fill out your SW, GW, and What your plan is to lose the weight. We can check in every friday to update our weight. I only ask for people who are serious about losing the weight and do plan to check in every week.
SW: 214
GW by Sept 1: 209
What you will do to lose the 5+ lbs: I started the South Beach Diet and will do the Jillian Micheals 30 day shred dvd. As their is only 19 days left, I plan on a few days doing the dvd twice a day.
SW-300
GW- by 9/1 295
What I will do to lose the 5+lbs: I plan on doing a more serious planing out my meals for the day and to work out 3 to 4 days with 5 min zumba each evening and no eating at 9pm0 -
CW: 161.4
September weight: 155
Im going to horse ride 6 days a week, do two pole dance lessons a week and start swimming
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SW: 255
GW 250
I have been doing circuit training group for an hour 4 days a week with a personal trainer. I haven't lost on the scale. So for me I want to take a closer look at my food diary and to start the C25K program.0 -
Would luv to join!
Sw:212
goal: 207
i will continue to exercise at least 3 times a week and eat healthy0 -
I'm in!
SW: 151.8
GW: 146.8
I"m going to keep doing Insanity and stay between 1200-1500 calories depending on how much I work out.0 -
Would love to join
SW: 247lbs
GW: 242lbs
I will keep on exercising 5 Times a week and carry on eating healthy.
Feel free to add me, more support the better :-)0 -
SIGN ME UP!!
CW: 326
GW: 321
I am getting the Active 2 work out game for my PS3 and plan on doing that daily for 30-60 min and eat WAY better than I had been. I can do it!! 0 -
I AM IN!
SW= 210
Sept GW= 205
1st GW= 150
2nd GW= 130
I just started getting back on track a few days ago. I plan on watching what I eat. No more fast food or sugary foods. NO MORE SODAS!! I plan on walking every evening around the neighborhood lake while my son plays at the playground!0 -
I'll join.
Weight today was 175.6 and I want to be 169.9 bu Sept 1st so 5.7 pounds.
I plan to up the 2 mile walks to 3 miles 4 days a week and add 1 mile lunch walk to my Friday off day.
Saturday and Sunday if I swim in the morning I will add a 1 mile DVD or walk in the afternoon.
I have been stuck in the mid 170's for a month now and it is time to get out!
Oh, and no more daily cheating on the diet - weekends only.
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Hi everyone! I hope your doing well. If you had a bad day, don't give up, you can do this. Friday weigh in will be here soon, let's push ourselves to end August on a good number. 0
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SIGN ME UP!!
CW: 326
GW: 321
I am getting the Active 2 work out game for my PS3 and plan on doing that daily for 30-60 min and eat WAY better than I had been. I can do it!!
I apologize, I was being silly last week Friday?! My CW is 337 and I'd like to get to 332 by September 1st. Not sure what the heck I was typing. I hope it can still be changed.0 -
8/12/11- 214
8/19/11- 212
8/26/11-
8/31/11-
I lost 2 lbs this week. I'm happy i finally budged over the 213 #. Seems like forever I couldn't get past it. I plan to increase my cardio this week and put a more limit on my carb intake. A mini goal for me is to be 209 by 8/26/11. I hope everyone did great this week 0 -
08/12-237
08/19-232!!!!
08/26-
08/31-
I lost 5 pounds this week! I can't beleive it! I have off on vacation all next week, but I'm not going anywhere special. I'm hoping to get really active while I don't have to sit at a desk all day!
Keep pushing guys!
Good Job Ready2BEthin!! I'm glad you were able to break through that number that was driving you crazy!0 -
Today's numbers are my read numbers, I feel dislexic lately with my numbers. I do not weight 337. My CW 232 and I'm sorry I've been stupid with the numbers, geez I look like an idiot!0
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Today's numbers are my read numbers, I feel dislexic lately with my numbers. I do not weight 337. My CW 232 and I'm sorry I've been stupid with the numbers, geez I look like an idiot!
Congrats on your 5 lbs lost in a week!! That is amazing. U reached the group goal in 1 week! Keep going. What if you ended August in the 220's? you can do it!! If you feel like giving up, just remember if you can lose 5 lbs in 1 week, theres nothing u can't do. Thank u for inspiring us.0 -
I LOST 4LBS THIS WEEK, I AM 1LB AWAY FROM THE GOAL 0
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I LOST 4LBS THIS WEEK, I AM 1LB AWAY FROM THE GOAL
THAT IS AMAZING!! GREAT JOB!! Now that you are only 1 lb away from your goal. Do you have a new goal to be by August 31st? Keep up the great work. Thank you for being an inspiration.0 -
I LOST 4LBS THIS WEEK, I AM 1LB AWAY FROM THE GOAL
THAT IS AMAZING!! GREAT JOB!! Now that you are only 1 lb away from your goal. Do you have a new goal to be by August 31st? Keep up the great work. Thank you for being an inspiration.
Thank you, I would like to be 296-295 by aug 31st but that might be a little hard for me but if i put my mind to it i am sure i can make it!0 -
SW:151.8
CW: 151.2
I think I've hit a plateau. I'm going to try to be better about eating my exercise calories. Although I think I've lost about .5 off my waist. Who knows, but hopefully next week will be better.0 -
I LOST 4LBS THIS WEEK, I AM 1LB AWAY FROM THE GOAL
THAT IS AMAZING!! GREAT JOB!! Now that you are only 1 lb away from your goal. Do you have a new goal to be by August 31st? Keep up the great work. Thank you for being an inspiration.
Thank you, I would like to be 296-295 by aug 31st but that might be a little hard for me but if i put my mind to it i am sure i can make it!
You can do it! 0 -
SW:151.8
CW: 151.2
I think I've hit a plateau. I'm going to try to be better about eating my exercise calories. Although I think I've lost about .5 off my waist. Who knows, but hopefully next week will be better.
No matter how big or small, a loss is a loss. The smallest loss is better then any gain. CONGRATS! Keep up the good work. you can do it 0 -
I LOST 4LBS THIS WEEK, I AM 1LB AWAY FROM THE GOAL
THAT IS AMAZING!! GREAT JOB!! Now that you are only 1 lb away from your goal. Do you have a new goal to be by August 31st? Keep up the great work. Thank you for being an inspiration.
Thank you, I would like to be 296-295 by aug 31st but that might be a little hard for me but if i put my mind to it i am sure i can make it!
You can do it!
Thank you 0 -
Exactly the same 175.6 .... grrr. Although I am happy for that as I have been way up this week. I just gotta get out of the 70's0
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Hey everyone! Here are my stats for this weeks weigh in:
Last week= 210
Today= 204.5
I dropped soda completely and walked whenever I could. Excited to be soo close to ONEderland! Maybe next week.0 -
Hey everyone! Here are my stats for this weeks weigh in:
Last week= 210
Today= 204.5
I dropped soda completely and walked whenever I could. Excited to be soo close to ONEderland! Maybe next week.
Thats amazing! Keep up the good work, you can do it! 0 -
My weight today is 211. 1 lb lost from last week. I am 1 lb away from my goal for August. Im determined to up my workouts and finish August at least by 208 on Aug 31st. Hope everyone had a great week. 0
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SW:151.8
W1:151.2
W2:149.4
Much better week for me. I probably won't hit a 5lb loss, but as my weight's getting lower, I'm learning to be happy with any progress, especially inches lost.0
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