Just Give Me 10 Days - Round 39

1…1819202123

Replies

  • RandJ6280
    RandJ6280 Posts: 1,161 Member
    New guy here and I know I'm late for class.....
    but I'll be here for Rd 40
    04.28 – Didn’t find this until the 3rd
    04.29 - Didn’t find this until the 3rd
    04.30 - Didn’t find this until the 3rd
    05.01 - Didn’t find this until the 3rd
    05.02 - Didn’t find this until the 3rd
    05.03 - 224.9
    05.04 – 223.8 Did much better last night on portion control during dinner. That is my down fall. looking forward to this group and getting down and helping others with cyber-kick in the butt motivation
    05.05 222.9 Headed in the right direction. Slow progress in still progress. Excited and looking forward to what is in store.
    05.06 224.2
    05.07 223.3

    Feel free to add me. I'm always looking for words of wisdom and motivation as I will always give the same.
  • tiabirdie56
    tiabirdie56 Posts: 4,097 Member
    @CynthiaByrne, Congratulations new Grandma! It's the best! I love my 4 little people.
  • Trishcolli
    Trishcolli Posts: 151 Member
    Round 39 -Just give me 10 days
    Me - Round 1
    Long term goal: 24lbs
    Long term timeline : Goal weight by Nov
    10 day goal - 1 lb

    Day/Weight/Comment
    4/28-159.2
    4/29-160.3
    4/30-161.0 wrong direction here :(
    5/01- 159.6
    5/02-158.8
    5/03-158.6
    5/04-158.4
    5/05-160.0 - wtf!
    5/06-159.4
    5/07 -away no scale
    5/08 -away no scale
    Will post my final weight tomorrow morning. Starting my round 40 in the morning MWAH
  • rkl_
    rkl_ Posts: 14 Member
    Hi y'all it's Raquel. Happy Monday. I'm not actually excited for work but trying to keep it positive. Finished my first round.
    4/25 = 192
    4/28 = 190
    4/29 = 185.6
    4/30 = 186.6
    5/01 = 185.0
    5/02 = 184.4
    5/03 = 184.8
    5/04 = 183.5
    5/05 = 184.6 ate out and was drinking
    5/06 = didn't weigh myself
    5/07 = 184.6 surprised I didn't gain. Was really happy. I need to stay at this and go down. 4lbs. I want to hit 175 by the end of trhe month. I liked doing the round challenge. I'm up for another one. Y'alls progress motivates me.
  • GrandmaJackie
    GrandmaJackie Posts: 36,878 Member
    2090983v6lgppz7ew.gif

    Round 39

    SW: 144.4
    GW: 141
    Day/Weight/Comment
    4/28 144.4 ~ (Steps 16,689) - Yesterday was an extremely day with my exercises and my food...We went out to eat for lunch and dinner but my healthy choices made the difference in the scale...

    4/29 142.7 ~ (Steps 14,275) Longgggg day but I didn’t emotionally eat which was a plus in my book, :)

    4/30 142.4 ~ (Steps 10,325) I spent the day with my grandkids, son and daughter! I was able to keep under my calorie goal plus hit the gym before they close.

    5/01 143.3 ~ (Steps 21,968) I did keep under my calorie goal just wasn’t the healthy meals, :(

    5/02 144.3 ~ (Steps 19,613) again with the scale going the wrong way :(

    5/03 145.1 ~ (Steps 19,980) I don’t understand I did everything right :(

    5/04 143.4 ~ (Steps 14,381) At last the scale is stable now.......

    5/05 143.6 ~ Steps 14,156) Today was a hard day trying to stay motivated.....

    5/06 143.4 ~ (Steps 14,466) Yesterday even having a not so healthy lunch, I was able to get the scale to go down, :smile:

    5/07 144.1 ~ (Steps 14,285) again, ugh :(

    ****Consistently is the key****
  • brightresolve
    brightresolve Posts: 1,024 Member
    "Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith
    Start this FINAL weight loss journey 10/18/2017 = 147.9
    Start Just Give Me 10 Days ... 11/9/2017
    R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
    R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
    R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
    R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
    R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
    R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
    R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
    R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
    R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
    R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
    R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
    R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
    R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
    Maintenance Starts
    R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
    R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
    R37 * Start = 127.2 * Ave = 126.9 * Min = 126.6 * End = n/a
    R38 * Start = n/a * Ave = 127.5 * Min = 127.0 * End = 127.4

    Round 39 GOAL = Maintain (125-130) and get back into regular exercise!

    4/28 - 127.8 - yesterday under calories and at least got 8K steps :/
    4/29 - 127.2 - yesterday under calories and 11K steps, no actual workout though
    4/30 - 127.8 - yesterday significantly over calories and very few steps. Just a bit of an emo day. I really do not do well when my regular workout partner (hubs) isn't well ... he has asthma so he gets a bye, me, just emo and unfocused.
    5/1 - 129.2 - and DESERVED. If it had sugar in it and was not nailed down, I ate it yesterday. Horrifying. I am still eating like I was on vacation and getting 15-25K steps a day, and with an acquired taste for sugary "energy" foods like was able to get away with on the trip, while I sit at my desk and am frustrated with people and try to catch up on projects. Post vacation Whoops got me big time!!
    So here is the plan:
    log every bite today CHECK
    Get a workout today CHECK well it was in my living room, but yes
    Walk on breaks, get 5K steps by 5PM ALMOST, got 4800
    and 40 flights ALMOST, got 31
    Start my journal pages for May which will help me with daily goals AT LEAST DID MAY 1
    5/2 - 128.0 - yesterday well under calories, 10K steps, and no pre-bedtime sugar; see my progress report above :smiley:
    5/3 - 128.4 - yesterday under calories, 11K steps including a knockout trail run/hike with some elevation gain (I walk when my hr hits the red zone)
    5/4 - 127.8 - yesterday huge smashing headache, came home and slept, ate too many foods, and only walked 3K steps
    5/5 - 128.6 - yesterday 10K steps including a really warm and windy run of 3.5 miles. Over calories though and did not log. Back at it today.
    5/6 - 129.6 - yesterday under steps, over calories. Dang having a hard time getting back into my routines.

    5/7 - 129.8 - yesterday under steps and over calories. Less sugar but still too much snacking. Sugar is not an enemy to me, just can get hard to stop once I start when in the wrong space. Sore throat all day and very low energy. Slept 10-11 hours two days in a row, hope that helps!

    R39 * Start = 127.8 * Ave = 128.4 * Min = 127.2 * End 129.8

    TIME TO GET A GRIP ! ON TO ROUND 40.
  • Meghanebk
    Meghanebk Posts: 321 Member
    W 165.1
    GW this round 164
    Round 38 - lost 0.4 lbs

    Day/Weight/Comment
    4/28 - 165.1
    4/29 - 164.7
    4/30 - 164.3
    5/01 - 162.6
    5/02 - 163.4
    5/03 - 164
    5/04 - 164.2
    5/05 - 164.4
    5/06 - 166 - Booze, Burger, and Brownie sundaes - oh well, the birthday party was worth delaying my progress a week.
    5/07 - 165.2
  • brightresolve
    brightresolve Posts: 1,024 Member
    Oh and @RandJ6280 Nice to see you here and Welcome!
  • KayHBE
    KayHBE Posts: 906 Member
    Start Weight 226 (Jan 2017)


    Day/Weight/Comment
    4/28 - 160.9 That 5 is just around the corner. Hoping to dodge the rain and get out for a nice long walk. 16,286 steps and 1334 calories. Happy Saturday!
    4/29 - 161.1 Meh. 18,717 steps and 1343 calories. Moved lots considering all the rain. Today, beat those steps and stay somewhat dry!
    4/30 - 160.6 -20,048 steps and 1569 calories. Had a nice long walk and did some lunch prep.
    5/01 - 160.6 -15,789 steps and 1303 calories. Took some to get out for my evening walk but I got it done. Happy May everyone!!
    5/02 - 160.5 -17,656 steps and 1545 calories. Tried some Halo Top not too bad a little sweet it was Pancake and Waffle? Nice and cool after a walk.
    5/03 - 160.8 -That feeling of up, but then you realize it just .3 and could be anything ... Keep moving forward and lets see what tomorrow brings! 15,769 steps and 1615 calories.
    5/04 - 160.3 -17,214 steps and 1463 calories. Looking forward to a weekend of activity and keeping busy.

    5/05 - 159.4
    5/06 - 161.2
    5/07 - 164.0 ... Been an eventful weekend. SO is home and has had surgery to his Achilles heel. He has an extremely high pain tolerence, so that made it a little harder to get diagnosed. He's on zero pain meds and thinks he can still do whatever as pain doesn't hold him back. He flew home after the doctor, where he got hurt, pretty much said he just sprained it and had surgery here at home. .... Just as my numbers started to look good again I stress ate and sat too much in hospital waiting rooms. Now to figure out a plan to keep my calories low and find how to get my walks in as he can't go with me. Week 40 should be interesting. I WANT MY 5's BACK!!
  • MaelynMayhem
    MaelynMayhem Posts: 611 Member
    edited May 2018
    SW on MFP: 332.8
    R37:(-4.0 lbs)
    R38:(-4.4 lbs)
    R39 SW: 324.4
    R39 GW: 319.4

    Day/Weight/Comment
    4/28 - 321.4 (-3.0) It's one heck of a start. I'm not even sure why the loss happened. I ate a good bit yesterday and the day before. I guess my metabolism is kicking in ways I don't know or it could be the getting up and moving once an hour for just a few minutes an hour. I'm not complaining, just curious so I can repeat it going forward.
    4/29 - 320.2 (-1.2) Woohoo! It's still going down. It seems the moving around is still the key and reasonable eating. I'm not going crazy with food or motion. This is helping to keep Ed quiet as well. Quite interesting.
    4/30 - 317.2 (-3.0) That's a pretty good drop. Ed's voice is pretty quiet lately and I have been eating better. I am sleeping alright. I feel pretty good these days. And drinking plenty of water, definitely plenty of water.
    5/1- 316.2 (-1.0) Not so much exercise as it was just diet. I'm hoping for more exercise today, but nervous about activity while my aide is here today. I feel uncomfortable doing my walking in front of others, like I have to explain myself. I know it sounds silly, but there it is.
    5/2 - 316.6 (+0.4) Not sure about the increase, but not worried about it as well. I weighed in at an earlier time which might explain it. No big deal.
    5/3 - 317.6 (+1.0) No explanation for the increase other than it wasn't the same time of day, which I know does impact what the scale says. I'm not going to worry about it. I did well with my eating yesterday. I just need to stick with it, and I nailed my walking as well. I almost hit the active mark for my Fitbit for every hour except one, and that was just by a few steps. We'll see how it goes today.
    5/4 - 314.6 (-3.0) I'm pleasantly surprised by the drop, likely drop of water as TOM draws closer to a close. I'm kept at my diet and hit my daily step goal. I don't know if I will hit my steps today given the time of day that I am coming fully around. I have some things that I need to do today, but my CSS wants to meet at 3:15 throwing a monkey wrench into the timing of things. Oh, well, there's tomorrow to work things out.
    5/5 - 315.6 (+1.0) Probably from all the sodium from my wasabi peas binge yesterday. It's okay, the trend is still generally down for the month.
    5/6 - 315.8 (+0.2) It's likely waste weight due to bowel issues. My eating was good, my exercise not so much but I was well under my caloric goal yesterday. I may need to take a laxative today. I have an errand I need to run and laundry to do today. I should also work on cleaning some as well. I saw my grandmother yesterday, and we walked around outside enjoying the warm weather, then sat for awhile. I miss having her just one floor below me. Her birthday is coming up this Thursday and then Mother's Day in one week. Lots of planning to do and keeping everything else, including not losing sight of my fitness goals this week!
    5/7 - 313.4 (-2.4) Finally a solid drop after a few days of bouncing around. I don't know if it'll stick, but I hope that it will. I'm dealing with some cravings today, but so far I'm drawing up the order but cancelling it at the last minute. I am a bit hungry, but need to hold on to what I can.




    Total Lost for R39: 11.0
  • cjsacto
    cjsacto Posts: 1,421 Member
    Original SW: 201 lbs

    Round 16 SW: 175.0
    Round 17 SW: 173.5
    Round 18 SW: 173.0
    Round 19 SW: 170.5
    Round 20 SW: 166.5
    Round 21 SW: 167.0
    Round 22 SW: 164.5
    Round 23 SW: 161.5
    Round 24 SW: 161.5
    Round 25 SW: 160.0
    Round 26 SW: 160.0
    Round 27 SW: 160.5
    Round 28 SW: 156.5
    Round 29 SW: 156.0
    Round 30 SW: 155.5
    Round 31 SW: 156.0
    Round 32 SW: 156.5
    Round 33 SW: 156.5
    Round 34 SW: 152.0
    Round 35 SW: 152.0
    Round 36 SW: 151.5
    Round 37 SW: 151.0
    Round 38 SW: 150.5
    Round 39 SW: 148.0

    04/28: 148.0
    04/29: 148.0
    04/30: 148.0
    05/01: 146.5
    I did hot yoga yesterday, this is water weight. Still fun to see! Lowest I've been since they invented digital bathroom scales.
    05/02: 150.0
    I'd like to pretend I couldn't weigh today... Let's see, high sodium (and terrible) faux Mexican food yesterday, plus I have sore muscles so I'm retaining all the water now, I guess.
    05/03: 148.5
    05/04: 148.5
    05/05: 149.0
    Two days of left over catering tray cheese slices.
    05/06: 147.0
    05/07: 148.0
  • sschauer513
    sschauer513 Posts: 313 Member
    Round 39. Male 6'1" age 46
    R33 SW 281.3 / EW 278.2 -3.1 lbs
    R34 SW 278.2 / EW 274.6 -3.6 lbs
    R35 SW 274.6 / EW 274.0 -0.6 lbs
    R36 SW 274.0 / EW 269.6 -4.4 lbs
    R37 SW 269.6 / EW 272.0 +2.4 lbs
    R38 SW 272.0 / EW 271.0 -1.0 lbs

    389 lbs start of the official journey 5/1/2016
    SW: 271.0 (-1.0 lbs from last round / -118.0 lbs from start weight)
    GW: 269ish
    End GOAL: 220ish

    Day/Weight/Comment
    4/28 272.2 tad unexpected but it is what it is got cardio day at gym probably a hike this afternoon
    4/29 272.0 Going in right direction cold today but doing a short gym session and hike in afternoon when sun warms things up
    4/30 273.1 A lot of sodium in BBQ last night felt sick afterwards but moving on another monday and week of work
    5/01 270.8 A ton of walking and physical working at work got a good woosh legs still sore
    5/02 270.1 Went back to circuit training with steps between instead of straight lifting think that is better for me even lowered my cardio because of time crunch and still getting results
    5/03 272.2 Feeling great got a rest day to relaxe from the gym but busy day of work
    5/04 272.9 Crazy ride this week ate under just stress and lack of sleep think
    5/05 272.1 Made it to the weekend
    5/06 274.2 Baseball game lots of salty peanuts :<
    5/07 276.3 What the heck not sure the issue but it is what it is

    Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

    Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

    112296016.png
  • DebCountsAll
    DebCountsAll Posts: 471 Member
    Start Date: 1/16/2018
    Start Weight: 295
    First Goal: Back away from 300!!!
    Next Goal: 263
    Next Goal: 233
    First Celebration Goal, No longer obese: 196
    Second Celebration Goal, No longer overweight: 163
    Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
    R 29 End Weight: 285.4
    R30 End Weight: 286.4
    R31 End Weight: 277.8
    R32 End Weight: 274.6
    R33 End Weight: 271.6
    R34 End Weight: 268.2
    R35 End Weight: 267.0
    R36 End Weight: 263.8
    R37 End Weight: 262.4
    R38 End Weight: 260.2
    Day/Weight/Comment
    4/28 / 259.2 / Continuing to whoosh. I really did work it last week.
    4/29 / 258.6 / This whoosh is slowing in velocity. That’s fine with me.
    4/30 / 259.0 / I am still working my plan. I didn’t get as much water in yesterday as normal.
    5/01 / 259.8 / I think this is water retention. I am wearing a ring that is tight although it wasn’t when I was in the 260s. I got my water in yesterday and ate within my plan.
    5/02 / 259.4 / I am doing better with the water.
    5/03 / 258.4 / I didn’t think I had allergies. I do.
    5/04 / 258.4 / Heading out to a winery today. It is really easy to limit consumption since a pour is 1 oz.
    5/05 / 258.4 / I counted each pour as 1 ounce even though they were all ¾ ounce. My husband made dinner…and it was far too salty. He even pointed it out.
    5/06 / 258.0 / that’s a bit of a loss. My sinuses are not happy.
    5/07 / 259.0 / Wow. I’ll be better next round. Far too much salt, for some reason I am craving it.
    83125515.png
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Jan 2016 SW: 228 BMI: 33.7
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    Round 34 SW 179
    Round 35 SW 178
    Round 36 SW 177
    Round 37 SW 175
    Round 38 SW 174
    Round 39 SW 173
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    4/27 173
    4/28 172
    4/29 172
    4/30 172
    5/1 172 **I have decided to post my weight in whole numbers.
    5/2 172
    5/3 172
    5/4 172
    5/5 171
    5/6 171
    5/7 172

    RGW: 172
    GW: 169 (BMI < 25)
  • cpanus
    cpanus Posts: 19,885 Member
    I'm in again!

    04/26 - 143.2 at 5:00 a.m.
    04/27 - 144.0 at 5:00 a.m.

    Day/Weight/Comment

    04/28 - 144.8 at 5:30...egads! :o
    04/29 - 144.4 at 6:00 a.m.
    04/30 - 144.8 at 5:00 a.m.
    05/01 - 143.2 at 5:00 a.m. **wishful thinking??**
    05/02 - 143.8 at 5:00 a.m. ...in the 143's !!
    05/03 - 143.6 at 5:00 a.m.
    05/04 - 145.6 at 5:00 a.m.
    05/05 - 145.6 at 5:00 a.m. ... :s
    05/06 - 145.2 at 5:00 a.m. ...no idea what's happening. ugh!
    05/07 - 145.6 at 4:00 a.m. ...ugh***

    Chris
  • DebCountsAll
    DebCountsAll Posts: 471 Member
    Wow. There's a significant chunk of us who really struggled this last round. I know my choices, I also know I struggled with craving salt and some hunger. Is it fatigue from trying to lose weight for several months? Is it spring and not planning ahead?

    Let's make this next 10 days a recommitment to health :smile:

    I will choose my goal over my short term struggle.
  • jlemoore
    jlemoore Posts: 702 Member
    Round 38 was a success!

    Round 38: SW 159
    Round 39: SW 150.5
    Goal for R39: -2 lbs

    Boundaries for R39:
    - No manmade sugar;
    - No yeast aka bread and alcohol;
    - No oil aka nuts, chips, cheese, meat;
    - 30 minutes of exercise;
    - 10k steps.


    4/28: 154.5. It was a good day. Food was spot on and logged. :)
    4/29: 150.5. Walk in the kitchen. Mowed yard. Lots of errands. Food choices were good. Just had a lot of quantity. Still a good day. :)
    4/30: 150.5. No morning workout. Cramping badly today. Bike on trainer. Did not make 10k steps on the pedometer. But that's because it was sitting on a table for most of the day. Good eating day. :)
    5/01: 150. Morning workout. Walk after dinner. Steps 11k+. Good eating day. :)
    5/02: 150.5. Morning workout with weights. Tired this morning. And honestly a bit bummed that I’m not seeing the losses that I did last round. *Sigh*. Forgot my fitbit again today. But got in steps at lunch and with the morning workout, I'm sure I was >10K. Eating may have been a little bit more than my recent normal but it was within my boundaries set. All logged. Can you eat too many grapes and cauliflower? :)

    5/03: 150.5. Holding strong onto the 150s. No morning workout. Needed the extra sleep. Eliptical at the gym. Food on track and logged. :)

    5/04: 150.5. Morning workout. Don’t know how I did with steps. Dinner out with Hubs. Full of oil. Alcohol. Bread. And chocolate. (Birthday T-2)
    5/05: 151. Morning workout. Let’s not talk about the rest. (Birthday T-1)
    5/06: 151.5. Phew. Only up a pound after the horrible day on Saturday. Morning workout. Mowing. Gardening. 12k+ steps. Food within limits. But not tracked. (Actual Birthday

    5/07: 152. (lets see what Wednesday has to bring.) Morning workout. I'm sure the rest of the day will be good too. Now on to Round 40!
  • aburge04
    aburge04 Posts: 18 Member
    Age: 49
    Height: 5'7"
    OSW: 233.8# 03.28.15
    LowRW: 161# 12.10.16
    CW: 189# 05.05.18 (-1.2)
    GW: 155-160#

    Round 39 SW 190.2

    4/28 - 190.2

    4/29 - 192.2: Big dinner of country style ribs, baked potato, corn, and a couple of Seagrams spiked. My weekly indulgence. The rest of the week will be better!

    4/30 - 194.2: Not heading in the direction I want, but today is a new day. Ham and more Seagrams are not helping the situation!

    5/1 - 192.6: That's better. Tuna sandwich for lunch; chicken salad for dinner. 45 minute walk with the daughter.

    5/2 - 191.8: I’ll take it! Same lunch as yesterday. Dinner was a couple of slices of ham and a baked potato. No exercise.

    5/3 - 190.2: Woohoo!!! Back where I started the round! LOL. My doctor called yesterday afternoon and is decreasing my thyroid meds again (just lowered it 5 weeks ago). Not sure why it's dropping all of a sudden.

    5/4 - 190.0: Considering I succumbed to my sweet tooth yesterday, I'm surprised! Hopefully this means I may just say farewell to the 190's tomorrow morning when I do my weekly weigh-in. Working on a fast today...on hour 14 right now.

    5/5 - 189: I did it!! Finally hit the 180’s!! Heading to NHRA TODAY, so food choices won’t be optimal. Going to do the best I can though!

    5/6 - 191.2: Did great with the food at NHRA (thanks to an undercooked burger), but we stopped and had Chinese on the way home. Damn sodium!!

    5/7 - 192.6: Lazy Sunday and too much to drink! Not counting it as a loss, since my weigh-in days are Saturday.

    On to the next round!

    38706691.png
  • Sparx_81
    Sparx_81 Posts: 403 Member
    Michelle 36 from Dublin, Ireland :)
    Height: 5'9"
    SW: 99.2kg | UGW: 70kg
    R33 SW 99.2 EW 97.2kg
    R34 SW 97.1 EW 98.1kg
    R35 SW 98.6 EW 98.2kg
    R36 SW 98.0 EW 96.7kg
    R37 SW 97.2 EW 96.2kg
    R38 SW 96.8 EW 95.6kg
    R39 SW 95.6 GW 94.5kg

    Day/Weight/Comment
    4/28 95.6
    4/29 95.8 eh wrong direction...
    4/30 95.6 ok, a new day… let's do this!
    5/01 95.4 Going the right way! Need to remember to drink my water though!
    5/02 95.3 please let this downward trend continue!
    5/03 94.9 yeeeeessssss….. (please please please don't go back up….
    5/04 forgot to weigh.
    5/05 95.5.... Yeah… I kinda had an experiment in “eating normally”.. it didn't work! I need to learn a new normal!
    5/06 95.0 No more blips please….
    5/07 95.9 eh….. Under calories, 50 mins running and 3 hrs gardening means I put on a kilo?!?! How on earth is that physically possible! Ah well….. onwards I go… hope for a giant whoosh in round 40!
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Male - 5' 10" - 52 years old

    Original Start Weight 182 lbs in May 2016
    Goal Weight 165 lbs

    Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
    Round 31
    Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
    Round 32 - My 3rd Round
    Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
    Round 33 - My 4th Round
    Start Round - 2/27 - 168 End of Round - 3/8 - 167
    Round 34 - My 5th Round
    Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
    Round 35 - My 6th Round
    Start Round 3/19 - 168.4 End of Round 3/28 - 166
    Round 36 - My 7th Round
    Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
    Round 37 - My 8th Round
    Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
    Round 38 - My 9th Round
    Start Round 4/18 - 167.8 End of Round 4/27 - 167.2

    Day/Weight/Comment Round 39
    4/28 - 167.6
    4/29 - 166.8 Garden and beach yesterday
    4/30 - 167.4
    5/01 - 169.7 Late meal last night, including beer!!
    5/02 - 169.4 Assisting with moving household stuff. Varied from regular meals.
    5/03 - 169
    5/04 - 168.4 Poor eating in recent days. More snacks and fizzy drinks.
    5/05 - 168.2
    5/06 - 169.4 Hiked yesterday. Low calorie intake and high calorie burn, but perhaps not really "good" food.
    5/07 - 169.4
  • mz144
    mz144 Posts: 216 Member
    Round 39
    My 4th round!

    Round 36 - SW 167 EW 168
    Round 37 - SW 168.2 EW 166.6
    Round 38 - SW 166.6 EW 165.2

    SW - 172 on 1/14/18
    CSW - 165.2
    CEW - 164.0 ✓
    UGW - 130

    Day/Weight/Comment

    4/28 - 164.0 - Well there's my goal weight in one day but I know this number won't stick around. Pretty sure my body is dehydrated this morning so I'm drinking lots of water today. Would love to keep this number but seeing it at the end of the 10 days will work for me if I do gain in tomorrows weigh in. I had a busy day yesterday and have a busy day ahead of me. Have to keep it healthy today.

    4/29 - 165.4 - There's the gain I was expecting but it's not as bad as I thought it would be. I'm happy with where my weight is at this point in time, and I'm learning to be ok with what the numbers on the scale say and what the size of my clothes are because I see differences in the mirror when I look at myself and I'm proud of the hard work I've done this far to get me where I'm at. When I truly get down to yesterday's weight (164) I'll be exactly 10 pounds lighter than when I started my weight loss journey! Hoping to get there by the end of this 10 day challenge and then I'll celebrate (with something other than food or booze ... a nice swim suit for this summer maybe?!)

    4/30 - 165.8 - Not liking this upward trend I'm on right now, need to kick my butt into high gear and start bringing it back down. Had an active day yesterday doing a lot of yardwork and I ate under calories so hoping it shows in tomorrows weigh in. Got lots of healthy snacks ready and lunches prepped for the week, goal weight here I come!

    5/01 - 163.8 - What??!! Where did this come from? It's awesome if it sticks around and if it does I'll have to set a new goal for the last half of this challenge, if not I'll have one day of great excitement. Could not believe my eyes when I stepped on the scale this morning, weighed myself 3 different times. Super excited for today, it's supposed to be beautiful out and I just want to get out there and getting moving. I hope everyone has as good of a day as I have so far!

    5/02 - 163.8 - Kind of surprised this number stuck around, I never have such a big drop, a gain yes but never a drop. At this point I reached and surpassed my goal for this round so my new goal is to maintain the loss, my weight fluxuates a lot and I want to stay at (or be below) this weight at the end of the 10 days. I'm learning what to eat to help my weight not change so much from day to day so I just need to keep at it. At this weight I'm officially 10 pounds down (whoo!!) so if I can maintain, I'm going to treat myself to some new summer clothes! And boy do I need them

    5/03 - 163.6 - I was actually expecting a gain not a loss today as I did some snacking on chips and cheese dip yesterday and while dinner was small is wasn't the healthiest. I'll take the loss today though and just remember where the gain comes from if I do gain tomorrow or Saturday, which is most likely when I'll see those chips come back to haunt me. No snacking today and hopefully get a walk in before or after the storm that's suppose to happen today.

    5/04 - 163.6 - Why was I so hungry yesterday? All day? Hoping today's not the same or I'll definitely gain back what I already lost. Not enough steps, rained most of the day so I wasn't able to go walk, very late dinner. Need to get back on track today so I continue to see results.

    5/05 - 163.6 - Super happy to be maintaining this weight. Didn't log everything last night but I'm pretty sure I was over calories (for the first time this week) had a nice relaxing night at home and had a couple drinks. Will get lots of walking in today and tomorrow so hoping my overage won't show on the scale.

    5/06 - 163.6 - Didn't weigh myself until about 4 this afternoon as we decided to a last minute overnight trip just a couple hours from home yesterday and I didn't have a scale this morning. Got lots of hiking in but not enough water. Trying to catch up on water now and as I didn't log anything yesterday or today I'm hoping I didn't go over calories any. Eating was pretty good though, all home cooked foods and no snacking besides a handful of a spicy peanut mix. Looking forward to tomorrow and the final weigh in of this challenge.

    5/07 - 163.6 - Pretty good way to end the round. I hope to see another good drop this next round too. I have a vacation coming up in about a month and my goal is to weigh 155ish, less would be better though. Had a good breakfast, lunch is packed and a good walk is planned for later this afternoon. Looking forward to this next round!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,037 Member
    edited May 2018
    @GrandmaJackie Well done on reaching that magic number again. Many thanks for setting up the new thread. :kissing_heart: see you all there.
    :star: Wake up with DETERMINATION! Go to sleep with SATISFACTION! :star:
    JGM10D ~|~ Round 40
    Round: ~~ Mean ~ highest ~ lowest
    38/31: . ~ 167.3 ~~ 167.9 ~~ 166.6
    39/32: . ~ 166.6 ~~ 166.6 ~~ 165.2

    SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
    Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 8000+ steps; close kitchen at 8.30pm!
    GW: 165
    End of Round 39
    07/05: 165.9     Not too bad. -0.7lbs is better than nothing. Also, mean weight is 1lb down, body fat has decreased. and muscle mass went up a little, so things are moving in the right direction.

    Round 40 (Round 32 for me. Female, 5'2" aged 72, weight in lbs)
    08/05: 165.9 Goals ✅ May Bank Holiday Weekend! It's done! Back to business.
    09/05: xxx Goals
    10/05: xxx Goals
    11/05: xxx Goals
    12/05: xxx Goals
    13/05: xxx Goals
    14/05: xxx Goals
    15/05: xxx Goals
    16/05: xxx Goals
    17/05: xxx Goals
    :sunglasses: See you in Round 40!!! :sunglasses:
    2817891dpxfmr1sm5.gif

    :sunglasses: Don't worry! :sunglasses:
    ... ...oO~ 166.6 ~Oo... ...
    194904olsgis3xqe.gif
    ... ...oO~ 165.9 ~Oo... ...
    :sunglasses: Be Happy!!! :sunglasses:
  • mrs_kurz
    mrs_kurz Posts: 185 Member
    Stats: Female, 5’5”
    UGW: 121

    RSW: 146.6
    RGW: 144.8

    Day/Weight/Comment

    4/28
    4/29
    4/30
    5/01 145.8
    5/02 146.6 - Was expecting a small gain today as we had a larger dinner last night (and half a glass of wine), today I am going to start the 30 day shred, will check in tomorrow to see how it went!
    5/03 -146.2 - day 2 of the 30DS today, found it hard but determined to keep going and get fitter!
    5/04 - 145.2 - weight is definitely fluctuating but in a downwards trend so I don’t mind too much. Sometimes I find it hard not to get disheartened but I am really trying to think of the long run now, and how good I’ll feel in 6 months / a year when I’ve been consistent - now off to do the 30DS again!
    5/05
    5/06
    5/07
    5/08 - 145lbs - Taken a few days break from exercise as I haven't been feeling well, but still been eating well. Will try to hop back on exercise tomorrow!
  • bradcharlessimmons
    bradcharlessimmons Posts: 134 Member
    Bonjour all! Round 12 for me

    Male, 22, 6ft3’ UK

    HW: 135.0kg/297.6lbs (November 2017)
    SW: 130.2kg/287.1lbs (1st Jan 2018)
    R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
    R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
    R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
    R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
    R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
    R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
    R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
    R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
    R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
    R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
    R38SW: 110.6kg/243.8lbs R38EW: 108.1kg/238.3lbs (-2.5kg/5.5lbs)
    R39SW: 108.1kg/238.3lbs R39EW: 106.0kg/233.7lbs (-2.1kg/4.6lbs)
    Overall loss (start of round) – 26.9kg/59.3lbs

    4/28: 107.7kg/237.4lbs – Great loss, still achey from yesterday’s run. Did go for pizza and a few beers so this probably could have been more!
    4/29: 108.8kg/239.8lbs – Day off and it proved! 3 awful meal choice with lots of beer in-between, I am not bothered though as I had a cracking day!
    4/30: 108.1kg/238.3lbs – Back on track, dragged my better half on a run this morning for the first time in forever! Nice little run at a conservative pace. Now to crack on and lose some more weight over the remaining 7 days!
    5/01: 106.6kg/235.0lbs – Good golly gosh, this is a pleasant surprise! Managed the gym last night but had to make it more of a HIIT session as I had limited time. Was supposed to do 11km this morning but have pushed it back to tomorrow – Gym tonight with my brother, very excited indeed. SO far 62.6lbs lost!!
    5/02: 106.4kg/234.6lbs – Weather is awful today so I’m moving my run back till after work! Another day another loss 
    5/03: 106.5kg/234.8lbs – In and around the same mark, no doubt this will drop back down. Also squeezed in a few beers while watching the footy last night so can’t complain really.
    5/04: ????/???? – I just forgot to step on the scale, oops. Ran a half marathon this morning for the second time ever, it went really really well. I weighed myself after the run and I was down near 105kg but I don’t like to count this weight as I can lose anywhere from 1-2kg on longer runs. 9 days till my half marathon, and 15 days till holiday. WOOOOOO.
    5/05: 105.3kg/232.1lbs – The weekend started so well…
    5/06: 106.4kg/234.6lbs – This is beer, all beer, 1.1kg of beer
    5/07: 106.0kg/233.7lbs – Happy to finish here, I’m not so good at posting on here over the weekend, especially as it’s a bank holiday in the UK.

    Overall loss (start of round) – 29.0kg/63.9lbs
  • ultimateyou
    ultimateyou Posts: 108 Member
    Round 31: 306.8
    Round 32: 306.0
    Round 33: 304.0
    Round 34: 303.6
    Round 35: 305.4
    Round 36: 304.2
    Round 37: 304.8
    Round 38: 304.0

    Starting weight: 320
    Goal weight: 250
    Current weight: 304.0
    Goal this round: 303

    Day: Weight: Comments
    4/28: 305.2: Don't understand why it's gone up so much. I know I didn't eat too healthy but was still maintaining calorie levels. Could be because of T-TAPP bootcamp I started 2 days ago. Maybe muscles are growing stronger?
    4/29: 305.2: No Change. Hopefully tomorrow see a drop again.
    4/30: 305.2: No Change today again :(
    5/01: 304.4: YAY Happy to see it go down. Didn't exercise yesturday so maybe because my body had a rest it's settled down? Hope to see it keep lowering.
    5/02: 303.8: Much better, keep going down and I will be so happy. Ate to my calorie goal yesturday.
    5/03: 303.8
    5/04: 303.8
    5/05: 305.4: NOOOOOOOOOOOO! lol Havn't excersized in 2 days though. Got myself to blame.
    5/06: 305.2: Getting better.
    5/07: 303.8: woo hoo, just on my goal I suppose lol.
  • mombiejohnston
    mombiejohnston Posts: 121 Member
    OSW: 150.8 (10/2/17)
    Round 30 SW: 133.0
    Round 31 SW: 130.8
    Round 32 SW: 128.6
    Round 33 SW: 127.4
    Round 34 SW: 127.2
    Round 35 SW: 128.4
    Round 36 SW: 127.2
    Round 37 SW: 125.4
    Round 38 SW: 124.4
    1st GW: 115 (4’10 Female)

    Round 38:
    4/28 125.6
    4/29 125.6
    4/30 126.2
    5/01 127.2
    5/02 127.2
    5/03 124.6
    5/04 125.0
    5/05 125.0
    5/06 125.0
    5/07 125.0 - I realize we are on to the new round today but yesterday was a crazy day and I never got around to posting so I’m doing it for me lol, accountability and whatnot.

Categories