Almond Flour alternatives?

lavenderfire1467
lavenderfire1467 Posts: 1 Member
edited November 2024 in Chit-Chat
I am having a problem maybe someone in the group can help. I have tried several recipes with almond flour and I just cannot stand the taste and consistency. I'm not alone, nobody in my family can stand it either. Does anyone have any other suggestions to try to stay low carb / Keto? I use coconut flour as well, but I know that you can't just use coconut flour alone a lot of the times because it absorbs a lot of liquid.

Replies

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  • TheRoadDog
    TheRoadDog Posts: 11,786 Member
    Organic Chapatti Flour
  • go_cubs
    go_cubs Posts: 1,183 Member
    Coconut flour
  • RoxieDawn
    RoxieDawn Posts: 15,487 Member
    Almond flour makes cooking recipes come out super dense and quite dull. Bob Red Mill's has a Low Carb Baking mix. I don't do low carb, but I did it a while ago, and used it, its still very dense but tastes okay.

    There is Flax meal, coconut flour, and other seed and nut flours.
  • Francl27
    Francl27 Posts: 26,368 Member
    I just suggest avoiding recipes that use flour. It will just never taste the same.
  • jgnatca
    jgnatca Posts: 14,464 Member
    Nothing will give you the texture that wheat flour will give you. Bulk Barn has a variety of gluten free flours you may try.
  • 777Gemma888
    777Gemma888 Posts: 9,578 Member
    edited May 2018
    RoxieDawn wrote: »
    Almond flour makes cooking recipes come out super dense and quite dull. Bob Red Mill's has a Low Carb Baking mix. I don't do low carb, but I did it a while ago, and used it, its still very dense but tastes okay.

    There is Flax meal, coconut flour, and other seed and nut flours.

    Second vote@Bob's Red Mill. King Arthur's flour is hit and miss, with the weather getting hotter, I find that alternative flours act up a lot more.

    What are you trying to make? Agree with Francl27 too, that thinking to make substitutes just will NOT taste the same.

    ** You could use the Italian cake technique using part alternative flour and part egg whites with a soft peak.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    or just don't try to recreate stuff thats loaded with carbs with lower carb versions....
  • JeromeBarry1
    JeromeBarry1 Posts: 10,185 Member
    A way of eating is difficult if it must pretend to be a different way of eating.
  • Keto_N_Iron
    Keto_N_Iron Posts: 5,385 Member
    A way of eating is difficult if it must pretend to be a different way of eating.

    agreed

    but I do Keto... i just stick with real foodz
  • Roger15Z
    Roger15Z Posts: 97 Member
    I have made muffins with almond, coconut, flax seed, and plain old regular flour. I've found for taste regular old flour is best when it comes to taste and marginally higher in calories or carbs in the big picture
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