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1 Month In.. 10 Lbs Lost.. 14.5" Gone.. :)

quitmakingexcuses
quitmakingexcuses Posts: 906 Member
edited October 2024 in Success Stories
Here is my progress for a month. (Sorry about the censoring!!:laugh: ) I'm still about 25 lbs from where I want to be, but I'm glad I'm seeing changes.

webfriendlyfirstday-1.jpg
8-10-11Progress1Month.jpg

Replies

  • 1life2live_cjg
    1life2live_cjg Posts: 75
    Looking good!! Keep up the great work :D
  • marjen002
    marjen002 Posts: 112
    Awesome girlie!!! So excited for you....can't wait to see you fully Beyoncified! lol
  • MissyFit08
    MissyFit08 Posts: 274 Member
    Whoa Nellie! There is definte change there...you have such a cute body. I'm jealous of you! Keep it up!
  • GreenSkinnyJeans
    GreenSkinnyJeans Posts: 204 Member
    Looks awesome!
    And I adore your tattoos!
    You give me hope to loose 20 pounds in 2 months : 3.
  • Aprildawn79
    Aprildawn79 Posts: 5 Member
    WOW, You can tell such a difference already! Makes me really want to step up my game, too! Keep it up :-)
  • quitmakingexcuses
    quitmakingexcuses Posts: 906 Member
    Thanks everyone! I'm def looking forward to posting my next pics a month from now.
    Looks awesome!
    And I adore your tattoos!
    You give me hope to loose 20 pounds in 2 months : 3.
    Thank you! I love them too and cannot wait to get more. If you really push yourself, I'm sure you can lose at least close to 20 lbs :)
  • Newnanax3
    Newnanax3 Posts: 192 Member
    Wow what a difference, great job!
  • Alpha12
    Alpha12 Posts: 251 Member
    Great job! What a difference 10 lb makes. I have 25 lbs to lose and you picture has motivated me to get serious. Well done!
  • JasonsWeightliftingWife
    JasonsWeightliftingWife Posts: 59 Member
    Incredible~Keep doing it:)
  • MumPotNoodle
    MumPotNoodle Posts: 11
    The difference is fantastic........what exercise have you been doing?
  • epj62993
    epj62993 Posts: 19 Member
    Wow that is an amazing difference!!! =) awesome
  • theprettyone1010
    theprettyone1010 Posts: 408 Member
    I don't know where you're gonna lose 25 lbs from but you're looking HOTT. Great job!
  • littleali
    littleali Posts: 179 Member
    You look so great! I agree with theprettyone, no idea where 25bs will come from, you look so perfect right now!
  • atla_moves
    atla_moves Posts: 54
    You're totally beautiful! :)
  • sherbiebaby
    sherbiebaby Posts: 4 Member
    lookin really well. keep up the good work
  • quitmakingexcuses
    quitmakingexcuses Posts: 906 Member
    Thank you so much everyone! :) This makes me just want to push even harder to lose. As for workouts, I've been doing Jillian Michaels DVDs at least 4 days a week, though realistically I want to be doing them 5-6 days a week. I've got:
    -Ripped in 30 Days
    -6 Week 6 Pack
    -30 Day Shred
    -Banish Fat, Boost Metabolism
    -No More Trouble Zones

    I haven't done any of the 30 Day videos for 30 days straight because I get bored really easily :)
    The difference is fantastic........what exercise have you been doing?
  • meemz
    meemz Posts: 3
    So how did u do it exactly how many cals did u eat and burn??
  • quitmakingexcuses
    quitmakingexcuses Posts: 906 Member
    So how did u do it exactly how many cals did u eat and burn??

    My base cals are 1350. I burn anywhere from 300-600 cals, depending on how hard I work out. I try to net around 1200-1500 a day :)
  • meemz
    meemz Posts: 3
    Great work !! And do u just eat whatever ad long as u stay under your calorie goal
    Keep it up :)
  • melibea
    melibea Posts: 228
    My goodness! What an amazing change those 10 pounds made! You look amazing :)
This discussion has been closed.

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