I need help!

oberon0124
oberon0124 Posts: 10,524 Member
edited October 2024 in Introduce Yourself
oberon0124 I need help with this, at times I am weak. But from this day forward no more weakness!. This is for me and my family. I have to think of long time gratifcation not short time with food. I want to grow as old as I can and be with the ones I love and they love me.

Replies

  • sbrown44
    sbrown44 Posts: 82
    You can do this! We all have moments of weakness. That is when we need our friends the most, to help pick us up, dust us off and say "Quit moping! It was only one meal/one day! Don't let it stop you because you are better than that!" Feel free to add me if you'd like :)
  • fab50G
    fab50G Posts: 384 Member
    Great attitude! Your MFP friends will be there with you all the way. YOU CAN DO THIS!!!
  • birdlover97111
    birdlover97111 Posts: 346 Member
    Every day is a battle...Arm yourself with the foods that are healthy and a strong attitude..!!...You can do this..!!...
  • 29forever
    29forever Posts: 59 Member
    Amen!! That is one of the best reason's if not the best to get fit and feel good about yourself. That's how I feel too.
  • webdiva1
    webdiva1 Posts: 326 Member
    You're attitude is spot on, man. You've got your head around the fact that we're not talking diet here -- you're in it for LIFE. That is just SO critical for success.

    You've got this ... so like Nike says, just do it. :)
  • mleb2005
    mleb2005 Posts: 45
    We can do this together!
  • cherubcrnp
    cherubcrnp Posts: 717 Member
    We all have moments of weakness and temptations....but it does matter how you react to them. Arm yourself with friends here on MFP that will get you through those moments....if you have a smartphone, load the MFP app so that you have all of us right at your fingertips. Don't think of this as a diet....it is a change in your way of life. Trust me, after a while, these changes that you are making will become part of you just as those bad habits were. We are here for you!!!!

    Pam aka Cherubcrnp
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