Help fibromyalgia and major mobility issues!
JeanTrevatt
Posts: 5 Member
Hi my name is Jean and I'm disabled quite badly any support much appreciated to help me shift this weight .
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Replies
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Hi Jean! I am April I will send you a friend request! I have bad osteoarthritis on both my knees bone on bone so I know where your coming from!0
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Hi April, nice to hear from you, I've been on my fitness pal before about four years ago and did OK but becoming so ill over the past two years has made everything much harder I use to go to the gym! But can't walk very well now and it's effected my confidence a lot, anyway I'm back on the fitness pal and slowly does it but it's a start0
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Try the Sit and Be Fit Program or Leslie Sansones Walk Away the Pounds it is adaptable it's a DVD or online program. I had good results starting with these when I was ill.0
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Thanks might have a look at the sit and be fit one the walking would be out of the question I'm afraid x0
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