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Your go-to protein snack
withchaco
Posts: 1,026 Member
What do you eat when you need more protein, but aren't ready for a full meal?
Sometimes I eat lowfat string cheese, but those have more sodium than I'd like...
Sometimes I eat lowfat string cheese, but those have more sodium than I'd like...
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Replies
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Scoop of cottage cheese.0
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a TBS of peanut butter, a hard boiled egg or a TBS of hummus.0
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Greek Yogurt.0
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Beef Jerky0
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Greek yogurt with cinnamon and vanilla stevia. Or a hard boiled egg.0
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peanut butter on celery or apples
jimmy dean turkey sausage patties
water with protein powder mixed in
odwalla protein bar0 -
Cottage cheese, peanut butter, nuts, hard boiled egg0
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Hard boiled egg, remove the yolk
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peanut butter or greek yogurt0
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Almonds are great0
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Protein shake.0
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im a drinker.... i prefer a shake... i scoop of choc whey, 4oz water, ice, 8 strawberries.0
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Edemame--Yum!0
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Canned tuna. I love it!0
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almonds or a protein shake.0
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Light Muscle Milk- FULL of protein (or drink half)0
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protein shake or chocolate milk0
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Greek Yogurt.
ditto, and I add an additional 1/4 scoop protein powder to add vanilla flavor and 6 more grams of protein.0 -
Protein bar and/or whey protein shake.
And I have to insert nuts and nut butters at this point.0 -
Almonds, non-fat cottage cheese, hard boiled egg, protein powder stirred into greek yogurt.0
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HB egg
cheese
almonds
protein shake
chicken breast (I make a bunch of the tenderloins at the beginning of the week, and use them for snacks/salads throughout)0 -
Geek Yogurt.0
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Special K shake or Luna bar.0
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Quinoa oatmeal with some berries and Smart Balance Light butter thrown in there.0
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