Your go-to protein snack

withchaco Posts: 1,026 Member

August 2011 edited October 1 in Food and Nutrition

What do you eat when you need more protein, but aren't ready for a full meal?

Sometimes I eat lowfat string cheese, but those have more sodium than I'd like...

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Replies

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  TK421NotAtPost Posts: 512 Member

  August 2011

  Scoop of cottage cheese.

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  angelew Posts: 133 Member

  August 2011

  a TBS of peanut butter, a hard boiled egg or a TBS of hummus.

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  MissB0949 Posts: 142 Member

  August 2011

  Greek Yogurt.

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  cancan100 Posts: 2

  August 2011

  Beef Jerky

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  dancingdeer Posts: 373 Member

  August 2011

  Greek yogurt with cinnamon and vanilla stevia. Or a hard boiled egg.

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  mrschappet Posts: 488 Member

  August 2011

  peanut butter on celery or apples
  
  jimmy dean turkey sausage patties
  
  water with protein powder mixed in
  
  odwalla protein bar

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  ChitownFoodie Posts: 1,562 Member

  August 2011

  Cottage cheese, peanut butter, nuts, hard boiled egg

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  SarahRoseMiranda Posts: 17

  August 2011

  Hard boiled egg, remove the yolk

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  MinnieInMaine Posts: 6,400 Member

  August 2011

  peanut butter or greek yogurt

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  ekburnet Posts: 44 Member

  August 2011

  Almonds are great

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  CountryDevil Posts: 819 Member

  August 2011

  Protein shake.

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  crazynay96 Posts: 99

  August 2011

  im a drinker.... i prefer a shake... i scoop of choc whey, 4oz water, ice, 8 strawberries.

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  rivermist Posts: 1

  August 2011

  Edemame--Yum!

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  ajbeans Posts: 2,857 Member

  August 2011

  Canned tuna. I love it!

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  trelm249 Posts: 777 Member

  August 2011

  almonds or a protein shake.

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  tattooedtwiin Posts: 246

  August 2011

  Light Muscle Milk- FULL of protein (or drink half)

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  Goal_Seeker_1988 Posts: 1,619 Member

  August 2011

  protein shake or chocolate milk

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  erickirb Posts: 12,294 Member

  August 2011

  Greek Yogurt.

  
  ditto, and I add an additional 1/4 scoop protein powder to add vanilla flavor and 6 more grams of protein.

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  anubis609 Posts: 3,966 Member

  August 2011

  Protein bar and/or whey protein shake.
  
  And I have to insert nuts and nut butters at this point.

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  imcountingcalories Posts: 53 Member

  August 2011

  Almonds, non-fat cottage cheese, hard boiled egg, protein powder stirred into greek yogurt.

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  photorific Posts: 577 Member

  August 2011

  HB egg
  cheese
  almonds
  protein shake
  chicken breast (I make a bunch of the tenderloins at the beginning of the week, and use them for snacks/salads throughout)

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  dls06 Posts: 6,774 Member

  August 2011

  Geek Yogurt.

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  fakeplastictree Posts: 836 Member

  August 2011

  Special K shake or Luna bar.

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  Kristhin Posts: 442 Member

  August 2011

  Quinoa oatmeal with some berries and Smart Balance Light butter thrown in there.

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This discussion has been closed.