Finally tracking

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donk06
donk06 Posts: 1 Member
in Introduce Yourself
Pretty new to all this (macro tracking etc...). Looking to drop about 25-30 lbs. I’ve always tried to maintain my health but am finding the older I get the more difficult it is to keep the body composition under control. Looking for a little motivation and suggestions on intake and meals. Feel free to add away. Enjoy!!!

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  • MichaelLewis2018
    MichaelLewis2018 Posts: 2 Member
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    I’m pretty new to this, as well. I used to do Atkins but I like this much better so far!

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