Looking for a low sodium recipe..

scrappy11
scrappy11 Posts: 163
edited September 19 in Food and Nutrition
Any ideas?? Tomorrow is weigh in and I really want to have low sodium intake today so I was wondering if anyone had a really good recipe that I could try! Thanks.

Replies

  • scrappy11
    scrappy11 Posts: 163
    Any ideas?? Tomorrow is weigh in and I really want to have low sodium intake today so I was wondering if anyone had a really good recipe that I could try! Thanks.
  • superduperbandnerd
    superduperbandnerd Posts: 80
    stay away from canned or processed food. eat everything fresh and read labels. you should be pretty okay
  • starfire19752007
    starfire19752007 Posts: 11
    try this recipe ground turkey 1-2 lbs add 2 egg whites with 3/4 cup of finely crushed plain corn flakes...add fresh garlic of powdered garlic and 1/2 teaspoon on mrs. dash table blend ...mix together and bake at 350... 45 minutes to and hour ...if you like tomato sauce add 1/2 cup of health request tomato soup low sodium before you bake on top yummmmmmm......enjoy !!!!!! Lesley
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