soy milk

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Loverj79
Loverj79 Posts: 65 Member
in Food and Nutrition
does anyone have any good recipes for the very vanilla soy milk, i am feeling so hungry during the day and like smoothies so thought that would help me out.

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  • londonerin26
    londonerin26 Posts: 10 Member
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    I love smoothies, though I switch between almond milk and soy milk. (No cow's milk for me!!) And I tend to do unsweetened, though sometimes vanilla unsweetened.

    My all time favorite is really basic -
    One banana
    One cup soy milk
    A tablespoon of cinnamon
    Ice

    I also really love
    One cup soy milk
    One pear (cut in chunks)
    One cup raw spinach
    Ice
    (I know the spinach sounds weird, but you don't taste it. It just makes it green.)
  • smartinsc711
    smartinsc711 Posts: 3
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    I use 1/2 cup soy milk, 1 banana, 1 teaspoon sugar free chocolate syrup, 1 teaspoon honey, 1/2 plain/vanilla yogurt and 1 tablespoon of peanut butter....yummy! If I'm having it for breakfast I add one table sppon of protein powder for a protein punch:) I love it!!
  • Loverj79
    Loverj79 Posts: 65 Member
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    those sound so good thanks i going to try these!! where would i get protein powder at??

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