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Binge eating BED

MeaghanCake
MeaghanCake Posts: 10 Member
edited November 2024 in Introduce Yourself
I've struggled with binge eating for a long time. I've lost weight before while still binging, but that's not healthy, though it is something I still struggle with. Anyone else battling BED and trying to lose weight? Add me :)

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,303 MFP Moderator
    Welcome to MFP!
  • feltona
    feltona Posts: 3 Member
    Me! I had to literally had to empty my fridge to stop binge eating
  • Louisianalady8
    Louisianalady8 Posts: 4 Member
    Me to not everyday but at least twice a week. Drink lots of water.
  • MeaghanCake
    MeaghanCake Posts: 10 Member
    I actually just tracked my binge eating for the first time and it wasn't even my biggest binge, the amount of calories I consumed is terrifying, and knowing that I easily consume more than that is even crazier. I really just need to focus on not buying food in such bulk I guess
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