Wear & tear on shoes and replacement
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I definitely notice when mine break down, but I should say that I haven't tracked mileage in the past, and I'm a stop-and-start runner. I just replaced the shoes I bought 3 years ago, and the minimalist pair before that was 7 years old. But there was a distinct line between shoes that were OK and ones that needed to be replaced.0
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I haven't tracked mileage, but I know my feet get very achy when I need to replace my running shoes. A new pair is the first thing I do if my feet hurt.0
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I get between 200-300 miles out of any pair. At about 200 I start to feel it and by 300 they are dead.
I feel it the next morning. I'm much more sore in my calves and really feel it on stairs!0
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