Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Hey guys!

    Posts: 5 Member
    edited November 2024 in Introduce Yourself
    Hey hey! My names Evelina and I’m going to start eating healthy again.. Definitely hard to stay focused and motivated due to my occupation but I’m serious about getting rid of my tummy fat, wish me luck!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 1 Member
      Hey me too . Good luck
    • Posts: 5 Member
      Thanks! You got this
    • Posts: 1 Member
      With you there Evelina! Not easy when your lifestyle / job almost forces you into unhealthy habbits / diet! Good luck!
    • Posts: 24 Member
      Good luck! Same here my occupation makes me sit a looot
    • Posts: 69 Member
      I have a sit down job as well. I try and do some steps before work. Then when possible I take mini steps down to restroom to get in extra steps. You got this !
    • Posts: 5 Member
      Thank you guys for the encouragement!! It really means a lot!!
    • Posts: 6,219 Member
      hi how are u u can do this your amazing
    • Posts: 208 Member
      Hey! Good luck! Make sure you give yourself one treat meal every week! This will stop you from going on a binge .. get lots of strength training and cardio in as it all helps! Make your food swaps such as cereal to poached egg on brown bread, or a sandwich to a salad .. pasta to whole meal pasta etc! You can do this!!! X
    • Posts: 5 Member
      Wow, thanks!! I’ll definitely keep that in mind, I appreciate it!
    • Posts: 4,855 Member
      Best of luck evelina
    • Posts: 1 Member
      Just started two weeks ago! I have a desk job and used to eat healthy ish but with tons of sugar and pasta added LOL so I gained 20 pounds in 2 years. Now I’m trying to turn that into muscle and get a flat tummy! Good luck, you’re not alone!
    • Posts: 122 Member
      You can do this Evelina. keep positive
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories