Who likes data? I know I do! (CICO Works)

I would like to start this off by saying I am a huge fan of data, the more data the better. So when I joined MFP a couple months ago I was super excited to learn about the reports feature. So, in my past 74 days I have lost 22 lbs, had ups and downs, scales acting funny, and pretty much everything everybody experiences on this journey. Today, I decided to download my data for the past 71 days (Joined MFP but didn't really start logging until a few days in) and crunch some numbers. So, I fired up my trusty copy of MS Excel and here is what I came up with:

Timeline:
Days: 71

My Targets:
TDEE: 3200
Deficit: 1000

My Biometrics:
Starting Weight: 289
Current Weight: 267
Starting BF%: 40
Current BF%: 32
I used the tape method to measure my BF%, while the actual percentages may be off, I believe the loss of body fat to be accurate based on this method.

My CICO:
Calories IN: 168569.6
Exercise Calories Out: 29961
Target Net Calories: 156200
Actual Net Calories: 138608.6
TDEE Adjustment: 88.738%
The TDEE adjustment is there because, while I had a target to aim for, I didn't always reach my target many days, so an adjustment was needed to my TDEE see how accurate CICO was for me.

My Losses:
Target Fat Loss: 20.28571429
Actual Fat Loss: 23.12
Adjusted Target: 22.86025955
Adjusted target is based on if my target net calories matched my actual net calories. The fat loss is based on my BF% loss multiplied by my starting weight.

Ranges for Error Correction (+/- 10%):
Target Ranges:
Target Fat Loss -10%: 22.78064571
Target Fat Loss +10%: 27.84301143
Actual Ranges:
Actual Fat Loss -10%: 20.808
Actual Fat Loss +10%: 25.432
Target ranges are the fat loss ranges for the ADJUSTED TDEE

TDEE / CICO Accuracy Summary:
Target Net Calories: 156200
Actual Net Calories: 138608.6
Target Adjustment: 88.738%

Target Fat Loss: 20.28571429
Actual Fat Loss: 23.12
Adjusted Target: 22.86025955

Final TDEE Accuracy:
Accuracy of Adjusted Target: 98.88%
Adjust TDEE Up By: 1.12%
I am not actually going to do this for such a change this small, this is merely on my spreadsheet in the event my TDEE decreases as my weight goes down more.

TDEE Final Numbers:
Current TDEE: 3200
Estimated Actual TDEE: 3235.950236

In conclusion, I know that is is just some data from one person, but I think it's pretty clear based on my stats that CICO is working for me and should stand to reason it works for everyone else. Data is fun to look at and is a real eye opener when you hit a few days of apparent lack of progress. Trust the system, it works.

Attached is a screenshot of my spreadsheet numbers, the formatting is nothing fancy, but it's something. I hope you all enjoy this as much as I did, it will be interesting to revisit this process in another couple of months.