Runners

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  • zairazairabueno
    zairazairabueno Posts: 4 Member
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    Probably I would do weight lifting bodyweight the most and probably spinning

  • Thediamond13
    Thediamond13 Posts: 46 Member
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    If you aren’t going to be running 10+ miles a week look at some cross trainers. As far as running shoes go I switched to altra’s and love them.
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
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    zairazairabueno wrote: »
    Probably I would do weight lifting bodyweight the most and probably spinning

    I wouldn't use running shoes for resistance training or spin. They're inappropriate for both, with the flexibility and cushion in the sole.
  • H_Ock12
    H_Ock12 Posts: 1,152 Member
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    I wear converse for lifting and if I occasionally do a spinning session, I wear the converse. I run in Brooks Ghost and Salomon.

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