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Loose skin?

mblundell2
mblundell2 Posts: 75 Member
edited November 2024 in Fitness and Exercise
Okay I have lost nearly 50lbs. I now have loose skin on my stomach. Does skin really tighten with exercise and if so what are the best exercises to tighten this skin?
I have always found this area a challenge after 2 C-sections 25 years ago.
Is this just a lost cause at my age? (46 this June)

Replies

  • vallary14
    vallary14 Posts: 215 Member
    I’m hoping that my skin will firm up as I build more muscle. I had my third son three years ago and I gained a lot of weight during my pregnancies 40-60 lbs. I’m tall thin build. I’ve had people recommend taking collagen but I think working the muscles probably does more to improve appearance. I should probably make myself a photo journal.
  • ekim2016
    ekim2016 Posts: 1,198 Member
    went from 270 to 230 and have bad lose belly / love handles flab now. My goal weight is 200 so I sure hope it gets better. I even notice it is effecting my pants waist snugness even tho I went down several pants sizes.. ugh
This discussion has been closed.