Exercise tips needed!! TIA :)
e_lead
Posts: 4 Member
I have achieved my goal weight, looking for exercise tips! I’ve had two kids (two c-sections) I’m struggling to achieve a flat stomach!!! No matter what, I can’t seem to loose the pouch.
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Replies
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If you search the forum for "c-section", you'll find lots of discussions on it.
Keep in mind that fat & stretched skin can't be targeted through exercise.
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Ok thank you!
I’m new to this. Yes, I have achieved my goal weight. I’ve been working out religiously, clean eating, etc.
I will search the forum and continue working out!
Thanks again
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Powerlift2
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