We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

38kgs and Counting!

Mseddon31
Mseddon31 Posts: 1 Member
edited November 2024 in Success Stories
10 months ago, I made a decision to change my health as quickly as I could. Up to that point I had lost any real pride in myself and certainly didn’t really care a huge amount about my personal appearance. My eating habits which I thought were ok absolutely weren’t and I was also using food as a coping mechanism for day to day worries and stress. I’m posting this now as a reminder to anyone that feels unhappy with their weight and that it’s pointless to try and lose a few lbs but fees it’s either to late or diets and changes never work, I can assure you it ABSOLUTELY ISN’T. Making changes to your eating, nutrition and exercise will result in changes and the only thing that will hold you back is the excuses you tell yourself. l2e6gs7epzpc.jpeg


First pic was taken in August last year and the 2nd photo was last night. Total weight loss of 38.9kgs or 6st 2lbs. Over 13 inches lost on my waistline. I feel 100% better and I know now I’m setting a far better example for Ella!
I hope my example might help maybe a few others who struggle with their weight as I know how destructive that feeling is. Anyways have an amazing day

Replies

  • MyRoadto195
    MyRoadto195 Posts: 51 Member
    Amazing, about 6.5 months about made a similar decision and now down 31 kg (69lb), so have 15 kg (30 lb) to go. Feels good to see in 3.5 months can be there.
    Great Job there :):)
  • etfan
    etfan Posts: 133 Member
    Congrats and thanks for sharing!
  • ldowdesw
    ldowdesw Posts: 222 Member
    Massive congratulations. I totally understand how you lost all self respect, but I think that some of us need to be at our lowest before we help ourselves. How are your knees?? I’m obsessed with knees? Mine are agony, slowly getting better in sure, but I’d like to think that I haven’t totally messed them up!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!