New To Fitness Pal

katezoli2448 · May 2018

Hey Everyone!!
I’m new to Fitness Pal! I need to take back control of my health and weight. I have an 18 month old son and have yet to lose my remaining baby weight. I can’t seem to get myself motivated and I’m tired of feeling unmotivated, so I decided this is a good place to start a new beginning with my health and fitness!

4legsRbetterthan2 · May 2018

Welcome,

I think these two links are extremely helpful and can help you get the most out of MFP:

http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.

~Best wishes on your journey