Needing support!

angelaroembke
angelaroembke Posts: 2 Member
in Introduce Yourself
Hi all! I’m 30 and mom to 4. I am 5’1 and 158lbs. The heaviest I’ve ever been. Just needing some encouragement to stay on track and lose the weight!

Replies

  • Pool_Boy
    Pool_Boy Posts: 405 Member
    You can do this!! :)
  • Jrodasff
    Jrodasff Posts: 334 Member
    Are you logging into your diary and is your diary open to view? I find being honest with what you eat and logging it keeps one on a better path to success
  • xrunlukerunx
    xrunlukerunx Posts: 37 Member
    I have 3 kids and know just how hard it can be juggling them and looking after yourself!
  • LinzNicholeV
    LinzNicholeV Posts: 133 Member
    I second logging EVERYTHING and being honest! That's the best way to measure progress and to know how you're doing. You've got this!!
  • jenfrancis22
    jenfrancis22 Posts: 2 Member
    Losing weight is hard especially after kids, but you can do it! Logging everything you eat really helps you see where you are going wrong. I'm 29 and very active but cant lose weight easily anymore. It's all diet and nutrition, which im really struggling with. Learning good habits takes a long time, so just be patient and dont put too much pressure on yourself.
  • angelaroembke
    angelaroembke Posts: 2 Member

    Jrodasff wrote: »
    Are you logging into your diary and is your diary open to view? I find being honest with what you eat and logging it keeps one on a better path to success

    I’m new to this app but I will figure it out! I have logged what I ate yesterday and starting today as well!

  • anothermfpuser
    anothermfpuser Posts: 84 Member
    angelaroembke wrote: »
    Hi all! I’m 30 and mom to 4. I am 5’1 and 158lbs. The heaviest I’ve ever been. Just needing some encouragement to stay on track and lose the weight!

    Feel free to add me if you'd like daily encouragement. You can do this. Logging is your best bet to the quickest insight as to the secrets of your success.
  • travelingguy0219
    travelingguy0219 Posts: 22 Member
    You got this Angela! Friend me if you’d like.

Categories