newbie here

shane1977
shane1977 Posts: 4
edited September 18 in Introduce Yourself
hi all just new to site.of all sites this is by far the best as it can track what you eat.only thing.the fat levels that they give you in foods is it saturated level or general fat level.any tips ideas post me.shane

Replies

  • shane1977
    shane1977 Posts: 4
    hi all just new to site.of all sites this is by far the best as it can track what you eat.only thing.the fat levels that they give you in foods is it saturated level or general fat level.any tips ideas post me.shane
  • krazykayzy
    krazykayzy Posts: 51 Member
    It's fat in general, however you can customize for saturated if you want. Go to settings up on the tool bar under My Home and you can have 3 items tracked so instead of Fat in general you can choose carbs, protein and saturated fat......hope this helps.
  • skinnydreams
    skinnydreams Posts: 1,178 Member
    Welcome and best of luck to you!
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