No motivation

it could be many many reasons

(1) Effort is greater than reward - ie you have nothing you really care about as a reason to lose the weight
(2) you are doing the wrong workouts ie you dont like the gym - give something else a go .. dancing/cycling ?
(3) you dont really know where to start
(4) you are starting too big and trying to do everything at once, as opposed to taking baby steps and changing you lifestyle slowly until you are "naturally" a lean, fit, person


start smaller .. understand that your diet is key to weightloss and exercise is key to fitness

start by logging everything you eat each day ... from here you can make simple changes that will help .... ie swapping soda for diet soda can save you 1000's calories a week .... eating only 1 burger a week instead of 2 .. etc etc

after this you can introduce calorie counting etc to nail down a sensible and achievable amount of food to eat daily

as for exercise .. start by being more active, park further away, walk to the shops, take the stairs ... and figure out what sort of thing you would like and enjoy to do. I started cycling and soon realised how much faster I could be if I dropped 15kg ..... that was one of my motivations

I've spent my whole life trying to rely on motivation to do things and it didn't get me far. Forget about motivation and use habits instead, it takes 20 days to build a habit so give it time. Also don't give yourself unrealistic expectations. Aim to lose 1lb a week.

Also ask yourself why you actually want to lose weight in the first place. Some people have only very short term reasons and it is much easier to lose interest if you're hoping that losing weight will make everything in your life, including your outlook, much better. Truth is getting back into shape is often only one piece of the puzzle.