new to fitness pal

pete3466
pete3466 Posts: 1 Member
Hi, I am new to fitness pal and hopefully this will work for me.

Replies

  • mbaker566
    mbaker566 Posts: 11,233 Member
    hi
    read the stickies.
    log your food.
    remember that it took a bit to get here so it will take a bit to lose the extra padding
    weight loss is not a straight line

    welcome, good luck :smiley:
  • rocketass99
    rocketass99 Posts: 537 Member
    welcome . feel free to add me. If you are truthful on your food logs, you will be successful.