Waffle House

Brittany1979
Brittany1979 Posts: 381 Member
edited September 2024 in Health and Weight Loss
I'm going out to lunch with my mom at Waffle House today. Does anybody know of any food that's healthy there?

Replies

  • Brittany1979
    Brittany1979 Posts: 381 Member
    I'm going out to lunch with my mom at Waffle House today. Does anybody know of any food that's healthy there?
  • abbylove08
    abbylove08 Posts: 215
    you could get their light waffle with no butter and use their sugar free syrup. that's usually what i do. the waffle tastes the same. im not sure if it's any "lighter" because they dont provide nutritional info, but the SF syrup is about 35 cals for 1/4 cup.

    you could also always go for eggs and toast?

    hope this helps!
  • usmdancer88
    usmdancer88 Posts: 14
    usually restaurants have the nutrition info for their menus on their website, however i just checked and waffle house doesn't! i'm not sure if they have a healthy slection, a lot of times restaurants do have select items for the healthy eater, i know ihop does...but maybe you could ask the waiter what would be a healthier choice...i know eggs are good, so maybe a veg. omelette? or just limit your fixings on whatever it is that you order and just ask for it on the side so that you can dress your food with the right proportions!
  • Brittany1979
    Brittany1979 Posts: 381 Member
    Thanks!
    I think I will go for eggs and toast.
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