Sober

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hellonearth2018
hellonearth2018 Posts: 5 Member
in Motivation and Support
Stopped drinking and now eat more on an evening so thighs are more wobbly, need to get the gains bug back to have a new focus. Going to take a *kitten* load self discipline which is something I struggle with due to emotional eating

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  • DogMom85
    DogMom85 Posts: 11 Member
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    Congratulations on getting sober! That is a huge accomplishment. I know that quitting something like drinking can lead to other unhealthy habits. Good luck on your journey!
  • hellonearth2018
    hellonearth2018 Posts: 5 Member
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    Thank you
  • AtLeastOnceMore
    AtLeastOnceMore Posts: 304 Member
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    Mate, if you can kick alcohol to the curb, I have full faith that you'll get on top of the weight! Congrats x
  • 88olds
    88olds Posts: 4,482 Member
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    Congratulations. I though giving up alcohol would be the death of fun, its liberating.
  • hellonearth2018
    hellonearth2018 Posts: 5 Member
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    Cheers guys. Weekend gone was challenging but really proud of myself for sticking to it. Joined my local gym and had first session today. Start new addiction:)
  • MyFreakingNameIsScott
    MyFreakingNameIsScott Posts: 199 Member
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    As an MFP member, Congratulations! As the son of an alcoholic, Thank You! Your last sentence took the words right out of my mouth. Life is all about creating habits. I know the first step isn’t easy and the subsequent steps can be equally difficult. Fight on and good luck.
  • hellonearth2018
    hellonearth2018 Posts: 5 Member
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    Thank you

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