Hi all

47sharon47
47sharon47 Posts: 3 Member
edited November 26 in Introduce Yourself
new to all this, have tried so many diets over the years, now going to try calorie counting, been overweight most of my life and I am determined to change this

Replies

  • 47sharon47
    47sharon47 Posts: 3 Member
    Any help appreciated, determined to do this
  • kj20850
    kj20850 Posts: 5 Member
    Welcome. It will work, just stick to it for at least a month and a half and you'll notice significant changes.
  • 47sharon47
    47sharon47 Posts: 3 Member
    Fingers crossed, I got a Fitbit from a good friend so I am doing some challenges on that too.
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