Lose 5lbs + in May 2018
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Opps I've slacked.
Original starting weight -259
May starting weight -215
May goal -210
Ultimate goal -135
May 1st -215
May 8th -214
May 15th - 214
May 22nd - 212
May 29th -
Total loss for May -5 -
Hi everyone.
OW: 200lbs
May SW: 186.8lbs
May GW: 183lbs
Ultimate GW: 140-150s
5-3-18: 186.8lbs
5-10-18: 186.4lbs
5-17-18: 185.6lbs
5-24-18: 183.6lbs
5-31-18:
Total loss for May: - 3.2lbs
Weight is heading in the right direction. Keep up the great work everyone.5 -
Feb 3/18 starting MFP weight - 168lbs
End of May goal 140lbs
End goal 130lbs
May 4- 144.8
May 11-143.8
May 18-140.6
May 25-138.2
Total loss for May 6.6lbs
These challenges really help me each month! Getting so close to end goal, thank you everyone, keep up the good work.6 -
Lose 5 lbs in May
Original starting weight - 160.4
May starting weight - 155.8
May goal - 150
Ultimate goal - 125
May 1st - 155.8
May 8th - 154.8
May 15th - 157
May 22nd - 157
May 29th -
Total loss for May -
6 -
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Original starting weight (Jan 2017): 206.8
May starting weight - 160.4
May goal - 156
Ultimate goal - 156
Weigh-in day is Saturday
May 1- 160.4
May 4 -159.0
May 12: 160.4
May 19: 157.4 Partly due to loss of appetite from being sick. Definitely take it, though!
May 26: 157.4
Total lost in May: -32 -
Original starting weight: 241
May starting weight: 199
May goal: 194
Ultimate goal: 160
May 1st: 199
May 5th: 197.8
May 12th: 198
May 19th: 196.4
May 26th: 195.4
May 31st:
Total loss for May: -3.6
I’ll weigh myself again on the 31st. Hope I make goal!3 -
Original starting weight - 203
May starting weight - 189
May goal - 184 (20/05)
Ultimate goal - 103
May 6th - 191.8
May 13th - 185.2
May 20th - 184 (goal!)
May 27th - 181.8
Total loss for May - 7.2lbs4 -
Original starting weight - (Jan 31st 2018): 67.6 kg / 149.03 lbs
May starting weight - 61.4 kg / 135.36 lbs
May goal - 59.13 kg / 130.36 lbs
Ultimate goal - 51 kg / 112.44 lbs (happy with 52.62 kg / 116 lbs though)
May 6th - 60.8 kg / 134.04 lbs
May 13th - 60.5 kg / 133.38 lbs
May 20th - 60.5 kg / 133.38 lbs
May 27th - 60.3 kg / 133 lbs (medication side effects are a weight loss killer! had high hopes for this month as well )
May 31st -
Total loss for May - 1.1 kg / 2.4 lbs5 -
Original starting weight - 240
May starting weight - 239.6
May goal - 234
Ultimate goal -170
May 1st - 239.6
May 6th -
May 13th -
May 20nd -
May 27th - 236.2
May 31st -
Total loss for May -
Went the opposite direction this month so didn't post. Back on track.
4 -
Original starting weight - 178 lbs on Dec.26, 2017
May starting weight - 181.5 lbs
May goal - 175 lbs
Ultimate goal - 130 lbs
May 6th - 181.5 lbs
May 13th - 181 lbs
May 20th - 180 lbs
May 27nd - 180.5 lbs
Total loss for May - 1 lbs
overall, could have done better this month but it's an okay start.
5 -
Happy Memorial Day to all who celebrate it!
Lost 0.1 in the average this week, at this rate I might reach goal by the time I retire, 20 years from now
Daily weight today is 203.3. I was up and down all week. Haven't seen a new low yet.
Still better than a gain. I am sticking with it.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
April 23rd to April 29th: 204.7
April 30th to May 6th: 204.6
May 7th to May 13th: 204.9
May 14th to May 20th: 204.6
May 21st to May 27th: 204.5
Loss for May: 0.2 lbs.
MFP Loss: 28.5 lbs.
Total cumulative loss since mid 2015: 38.5 lbs.
Until next week,
Move more, eat less.
5 -
Original starting weight - 202 Feb 15 2018
May starting weight - 193.4
May goal - 189
Ultimate goal - 140
May 1st - 193.4 (April 29)
May 6th - 193.2
May 13th - 192.2 (Had been down to 191 even on Wednesday May 9th)
May 20th - 191.4 had been down to 190.2 on Thursday, but had a lot of salt on Friday
May 27th - 190 it flashed 189 once before deciding on 190. I think I’ll weigh myself on the 31st too just to see.
Total loss for May - 3.4 again not 5 bug a loss is a loss.3 -
Salt+ Edema=A Nightmare!
After my lowest of 193 lbs, May 5th.....
I gained 10 lbs! I will take responsibility and note that my diet has been high in salt, which triggered a flare up. At times, my salt count (especially at dinner meals) were in the 3K range! Oops! My calories and workouts have been really great, but I decided to go rogue, and...
***BREAK OUT THE SAUNA SWEAT SUIT!***
It did the trick!! I lost -7 lbs of out 10 in just a few days. Almost to where I was earlier this month. woo-hoo! I'm still working on it. I hope to break through the 180s by late may/early june. *prayer hands*
****6th-19th: Ups/downs/highest weight, 203! salt, water...
****week of the 20th-26th: 196 lbs
I am not giving up. I need one more miracle in May!
4 -
tramaine_21 wrote: »Salt+ Edema=A Nightmare!
After my lowest of 193 lbs, May 5th.....
****6th-19th: Ups/downs/highest weight, 203! salt, water...
****week of the 20th-26th: 196 lb
Holy moley! I grumble about my 2-3 lb. bipolar weight swings.
Sauna sweat suit? It's a real thing?
Glad you're back on the right side of Onderland, but please be careful. Swings like that can't be good for you.
I have been battling puffiness too. Warm weather brings it for sure.
Jenn
2 -
I fluxed up 5.5 pounds this weekend, unfortunately for me it’s a normal thing to gain and loose that much in a day or two. Still hard not to freak out a bit when you see the numbers go up like that lol. We still have a few days left in May, let’s make them count!!3
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Hey guys! The June challenge is now up and running.
If you wish to continue in June search for the challenge titled ‘Lose 5lbs + in June 2018’
Hope to see you all there for another amazing month x7 -
This will be my first challenge, but I am in dire need of some support! While becoming more active in the last few months, I still struggle with eating habits. I need to remind myself I will not see change without making a change. I am looking forward to the challenge and 5 lbs is a feasible goal!
Original starting weight - Debatable since I have been on a on-and-off weightloss journey for many years
May starting weight - 177.2 lbs
May goal -173 lbs
Ultimate goal - 155 lbs
May 1st - 177.2 lbs
May 8th - 175 lbs
May 15th - 175.8 lbs
May 17th - 173 lbs
May 28nd - 173.6 lbs
Total loss for May - 3.6 lbs
Well...it's not 5 lbs...but maybe I will do a last check-in on May 31st. Also, I went on vacation this past week and didn't completely gain all of it back so I say that's a win! Granted, the vacation was hiking in the National Parks in southern Utah so I was hiking 10+ miles a day for 3 days, but at least I didn't eat too terribly! A few plates of mac and cheese and some pizza of course, but it's a life style right?!5 -
May 1- 257.2
May 7- 256.0
May 14- 248.2
May 21- 254.2
May 28- 254.2
Well im gonna weigh on the 31st, see if i can loose that last 2 lbs.3 -
tramaine_21 wrote: »Salt+ Edema=A Nightmare!
After my lowest of 193 lbs, May 5th.....
****6th-19th: Ups/downs/highest weight, 203! salt, water...
****week of the 20th-26th: 196 lb
Holy moley! I grumble about my 2-3 lb. bipolar weight swings.
Sauna sweat suit? It's a real thing?
Glad you're back on the right side of Onderland, but please be careful. Swings like that can't be good for you.
I have been battling puffiness too. Warm weather brings it for sure.
Jenn
My body is quite used it to the big swings, it's heredity. I've been dealing with this since I was a teenager. No biggie. The sauna suit, that is the real deal--and yes it works--but, that's one thing you have to be careful about is not overdoing it. You can get severely dehydrated! I will only wear the suit every once in a while during the summer season only. I feel as it's more dangerous to take water pills (that can damage your kidneys) oppose to wearing a sauna suit, whereas you can sweat out the fluid naturally. Either way it's MY FAULT that my meals lately have been VERY HIGH in sodium. Silly me....1
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