Hi all

new to all this, have tried so many diets over the years, now going to try calorie counting, been overweight most of my life and I am determined to change this

Replies

  • 47sharon47
    47sharon47 Posts: 3 Member
    Any help appreciated, determined to do this
  • kj20850
    kj20850 Posts: 5 Member
    Welcome. It will work, just stick to it for at least a month and a half and you'll notice significant changes.
  • 47sharon47
    47sharon47 Posts: 3 Member
    Fingers crossed, I got a Fitbit from a good friend so I am doing some challenges on that too.