Ugh...

millionsofpeaches
millionsofpeaches Posts: 372 Member
edited October 2024 in Motivation and Support
I only joined the MFP community in the past week! So far so good. :)

However, I have been eating as clean as I can for the past few months... Well, last night I broke down and had a burger and fries... I ate half of the bacon cheeseburger and most of the fries. Now, I am paying the price. Last night I had the worst stomach ache, I literally had a food baby, and this morning I feel lethargic and yucky. I hadn't had red meat since May. I don't think I will be having it again...

It puts it into perspective how I was eating before and how bad that food was.

Just thought I would say "Ugh..."

Replies

  • dls06
    dls06 Posts: 6,774 Member
    I only joined the MFP community in the past week! So far so good. :)

    However, I have been eating as clean as I can for the past few months... Well, last night I broke down and had a burger and fries... I ate half of the bacon cheeseburger and most of the fries. Now, I am paying the price. Last night I had the worst stomach ache, I literally had a food baby, and this morning I feel lethargic and yucky. I hadn't had red meat since May. I don't think I will be having it again...

    It puts it into perspective how I was eating before and how bad that food was.

    Just thought I would say "Ugh..."
    I did the same thing. Bacon Cheese Burger and fries, oh and add 2 vodka and cranberries to that. I was up all night sick to my stomach. Even now I feel like it is still in my throat. I can't stand this feeling. I want to say I will never eat it again. But I will. You were lucky you stopped at 1/2!
  • SetecAstronomy
    SetecAstronomy Posts: 470 Member
    I only joined the MFP community in the past week! So far so good. :)

    However, I have been eating as clean as I can for the past few months... Well, last night I broke down and had a burger and fries... I ate half of the bacon cheeseburger and most of the fries. Now, I am paying the price. Last night I had the worst stomach ache, I literally had a food baby, and this morning I feel lethargic and yucky. I hadn't had red meat since May. I don't think I will be having it again...

    It puts it into perspective how I was eating before and how bad that food was.

    Just thought I would say "Ugh..."
    "Ugh" is just a "hug" that needs straightening out. Sorry that you were sick.
  • hm_day
    hm_day Posts: 857 Member
    [/quote]
    "Ugh" is just a "hug" that needs straightening out. Sorry that you were sick.
    [/quote]

    I'll have to remember that :)

    You're doing fine, hun. Everything in moderation. If it makes you sick, it's just a lesson learned. When you eat healthy, you tend to lose the taste for things you used to like a lot. This is a good start :)
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