Losing weight for IVF.
Kellygalanopoulou
Posts: 1 Member
It's probably gonna be my last IVF this September and I need to lower my blood sugar a shed some pounds to get me prepared.
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Replies
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Welcome,
I think these two links are extremely helpful and can help you get the most out of MFP:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
The first covers accurate logging and some of the tools in MFP to help you make things easier. The second discusses caloric needs and setting goals. These two posts completely changed my MFP experience and helped me be much more successful, so I hope they do the same for you.
~Best wishes on your journey0 -
Best of success to you.
Accurate logging depends on accurate weighing of portions. Excellent links above.0 -
Hi Kelly! I am currently trying to lose some of the weight I've gained over the course of 4 IVF cycles and in preparation for a 5th IVF cycle sometime this summer.
I would love to be "accountabilibuddies" as we get ready for our next cycles!0
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