I get tired so quick! Anyone else in a similar position?

Well, one place to start is with something not as intense maybe. Of course we all want to do what will promise big, fast results. However, instead of being discouraged, why not try starting small? If you have cable with on demand capabilities, or Netflix, you can can try a whole lot of different workout videos that are all different levels. There are few Biggest Loser workouts that aren't as intense as the individual workouts that Bob Harper and Jillian Michaels have put out. There are also a whole bunch of workouts called 10 Minute Solutions that are great for just getting started. Start of doing 10 minutes, when that feels good, do a second 10 minute workout and so on. Work yourself up to Turbo Fire. You can do this! Please add me as a friend if you'd like!

sometimes taking a b-complex supplement is a natural and HEALTHY way to get energy... take it every day and see if that helps?

Ive been trying different workouts and I get tired in literally 10 minutes.

I was in the same position, and it turns out that my hemoglobin is low, which is the protein in red blood cells that carries oxygen to your body. While it's only a little low, it caused me to get exhausted quickly, as well, and you could be in a similar spot. Have you had bloodwork done recently? Lighten up on the intensity of aerobics for the moment and see your doctor to check whether you may have any kind of anemia going on (low iron, low hemoglobin, etc.). Once you know for certain, then you can run with any suggestion you see here!

Good luck and good health!

firstly don't start with something as intense as turbo fire, if you like you can try turbo jam, it is much easier and the workouts are shorter. Also don't eat anything too heavy right before exercising. hope this helps

I would start small, and gradually increase the intensity of my exercises. Make sure you are eating enough nutrients to give you the energy you need to work out. More carbs if you're doing high intensity cardio, and more protein if you're doing high intensity strength training. Or a mix inbetween if you're doing both.

At the beginning I think a large part of the reason why we exercise is to build up stamina to be able to burn loads of calories in the future. But at the beginning, we can only sustain low burns.

For example, when I started running, I got exhausted after a 100 kcal burn. I was at first discouraged, because - well, that's not going to get me very far - but I realised that it's like putting money in the bank. Now I have the return on the investment and burn 1000 kcals on my long runs...

I had the same problem, part of it was paying attention to when I worked out, for me it's easier to work out in the early evening. That way I can make sure that I eat properly during the day and eat foods that give me energy. I also make sure that I get enough sleep, the night before, and it helps working out with someone else. Last night my husband and I started the 30 day shred, I found it exhausting and I kept wanting to give up, but he kept talking to me and helped me finish it (I do the same for him when we do yoga!). I also agree with the earlier person, Netflix is great, we started out with the streaming workout, there's a vinyasa yoga that kicked our *kitten* (literally!), its the trainer's edge one. We also really liked the 10 minute solutions kickbox bootcamp, we worked our way up slowly. It's hard, and you shouldn't push yourself too much because you can get hurt, but don't give up either, anything worth attaining is worth fighting for. GOOD LUCK!