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Hi my name is Gerry I have diabeiates and been told to loose weight by my medical team
Gerry:huh:

Replies

  • Lesliecs
    Lesliecs Posts: 930 Member
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    Welcome to the group Gerry! This is the place you want to be! Keep your diary and eat healthy and you can do it! There is tons of support and motivation here! Good luck on your journey!
  • angelmanderson
    angelmanderson Posts: 10 Member
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    You will have great support on here... You can do it and you will show the docs you can and you will also feel better ...
  • TJHendricks
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    Gerry i beleive you can do it. Add 45 min of walk per day that what my husband did and had great results.
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Welcome Gerry!!!
  • Chunkabutt83
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    Good luck!