Calories burned during sex
redvelv8
Posts: 1 Member
Not that I am actually HAVING sex... I’d just like to know how many calories are burned in 30 min increments. -Wendy
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Replies
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If you search the forums, you will see this has been discussed. There are websites where you input the information (position, time) and it will give you an estimate. Bottom line, It's not as much as you think. Unless you're doing some seriously funky acrobatic stuff.7
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not enough to be counting ~4
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I just figure it's part of my daily activities. Like cooking, cleaning, etc. (Although it's a lot more fun than cooking and cleaning.)3
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Sex can be compared with other common daily activities in terms of metabolic equivalents (METs); equivalent to light housework (2-4 METs), light gardening (3-5 METs) or walking a mile in approximately 20 minutes, level ground (3-4 METs).
I did not look at the calories burned, I look at this as NEAT (non exercise activity)1 -
How much do I burn in 2 minutes?14
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Like HIIT, sex doesn't really make sense in 30 minute increments.5
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NorthCascades wrote: »Like HIIT, sex doesn't really make sense in 30 minute increments.
Ha! So, you - or your significant other - are a fan of the quickie? LOL! Gotta love a good quickie here and now.2 -
About as much as using a shake weight1
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My wife:0
Me: 100?
Output based on input, and output, and input.1 -
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