Breakfast
skinnydaydreams
Posts: 32
I always eat cereals but I want to try something else for breakfast
What do you eat/drink in the morning ?
What do you eat/drink in the morning ?
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Replies
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I pretty much eat 2 scrambled eggs every day. Keeps me fuller longer, and helps me reach my protein goals.0
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i like eating scrambled eggs or egg sandwiches. morning star farms meatless sausage patties are also really good.
but ive been eating my homemade banana muffins a lot recently. there pretty good haha0 -
I normally eat oatmeal with fruit and maybe some yogurt for protein.0
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eggs and another source of protein with avocado--it gets me to lunch without cravings in-between.0
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I always want to try something new but am a sucker for cereal! However, I like oatmeal with banana, or oatmeal bars! Occasionally I like scrambled egg whites with turkey bacon.0
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Premiere Protein Shake
or
Chobani Greek Yogurt (some fruit flavor)
or
3 Scrambled Egg Whites (Turns out most of the stuff you don't want while dieting is in the yolks)
The shake fills me up more than the yogurt, but I tend to have an early morning snack every day anyway, like carrots/hummus, etc, so it works out.0 -
I have two eggs almost every day and I do try to change it up some oatmeal and some type of fruit and drink a lot water before and after. I also some times ad protein shakes to my breakfast.0
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Oatmeal with cinnamon and blueberries, whole grain English muffin with PB & J, or a Chocolate Shakeology meal replacement shake. Usually a rotation of those three things.0
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Like a lot of these folks, I love oatmeal with a few nuts and raisins, but I also put a tiny bit of brown sugar and cinnamon in it. It's homemade and fairly caloric, tbh, but has tons of good stuff and holds me for a long time.
On weekends, I fix myself an eggwhite scramble with two eggwhites, a little bit of turkey or ham (as in deli thin), jalapeno, and spinach. I love this and have some whole grain bread with it.
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I aways have eggs, i love them!
Either have scrambled eggs or boiled egg with soldiers
:flowerforyou:0 -
I always start my day with Oatmeal! It revs up your metabolism! I would have half a cup of oatmeal (or a packet or plain 100% whole grain) Berries, half a banana and a glass of soy milk!0
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I always start my day with Oatmeal! It revs up your metabolism! I would have half a cup of oatmeal (or a packet or plain 100% whole grain) Berries, half a banana and a glass of soy milk!0
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I start my morning with coffee w/ Splenda (0 cals) & 2 tbsp of evaporated milk<<only 40 cals. I also eat an egg on a Thomas bagel thin<< only 180 cals. Bkft for only 220 cals.. Im full until lunch0
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Oatmeal, fruit, eggs, yogurt, cream of wheat. Im excited to try my new bagel thins I bought yesterday! Im going to make an egg, cheese and ham breakfast sandwich out of them. Mmmm....0
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