Starting a Pescetarian Lifestyle. I hope to make some friends along the way.
rg4517rg
Posts: 14 Member
Hey everyone.
I've had an account for some years now, but I never utilized it much until recently. My goal right now is to lose some body fat and make some lifestyle changes.
By the way, have any of you tried intermittent fasting? How's your progress going?
I've had an account for some years now, but I never utilized it much until recently. My goal right now is to lose some body fat and make some lifestyle changes.
By the way, have any of you tried intermittent fasting? How's your progress going?
1
Replies
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My friend did it for a few months and she loves it. She’s single, no kids and works from home. I tried but it wasn’t for me. I have kids, husband, dogs etc. Maybe it worked better for her because of her lifestyle.1
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I have a friend that does it- he's married with three kids. All I can say is, it really depends on the individual. I personally would never even attempt it because I know for certain I would fail.1
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I've been intermittent fasting for about a year. It's been great for my immune system and helps keep the weight off after engulfing on the weekends.1
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That’s great1
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I tried IF for 3 weeks and lost 7 lbs I don’t do it now I like the freedom to eat whenever. I teach fitness classes and sometimes it go in the way of eating and timing1
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Started Pescetarian as well! Feel free to add me1
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