Video Games As Exercise

Chunkabutt83
Chunkabutt83 Posts: 461
edited October 1 in Fitness and Exercise
Does anyone use video games as exercise?

Replies

  • Sh1tsRainbows
    Sh1tsRainbows Posts: 1,227 Member
    i have kinect with sports and dancing but havent used then for exercise...i also have wii and have used wii fit and zumba..both for exercise...i think as long as your heart rate is up you can do what ever you want for exercise!! :)
  • jenblowsbubblez
    jenblowsbubblez Posts: 112 Member
    yes ma'am I am home most of the time and I have 2 kids. I play just dance 2 with my girls as well,, as i have played zumba and i have the jenny mccarthys shape up! hey anyway to burn counts!!!!:) good luck!!!
  • Amandamccl
    Amandamccl Posts: 380
    I do I have ufc trainer and all the actives and I also have the wii fit plus. but my favs are ufc trainer and active 2
  • melaure
    melaure Posts: 33
    I use EA Sports Active 2 for the Xbox 360. I've used it for about 2 months and even though I love it, I can no longer rely solely on that game for my exercise goals, but it is fun and could be used to supplement another workout!
  • countrydarling1
    countrydarling1 Posts: 386 Member
    I have zumba for the wii & love it! it just bought biggest loser from ebay & am excited to try it out today!
  • I use Just Dance 2 when I'm really loathing the gym.. If I try hard to move a lot and really look ridiculous to dance, I'll burn upwards of 400-600 calories in an hour with my HRM :).
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    I think you can get a good workout depending on what you do...I mean, I sometimes do boxing and bowling on the Wii and feel like I just did Turbo Jam, lol. Then again, you should see swing my "lightsaber" around in my Wii Star Wars games, hehe. It just depends on how YOU play if you get a good workout or not.
  • 1_up
    1_up Posts: 1,414 Member
    I used to "earn" one hour of gaming for every 15 mins of working out. It worked out pretty well honestly, as long as you pay up!
  • ShannaB83185
    ShannaB83185 Posts: 441 Member
    I play Just Dance 2 on the Wii almost everyday. You can burn some good calories!!! I have seen other people log the Wii Tennis too! Try it! It's great :)
  • awesome, thanks guys, just looking for something fun to try
  • Finding_Tina
    Finding_Tina Posts: 48 Member
    I just burned 282 calories doing Just Dance 2! It's a great alternative for me when I can't get to the gym during their hours.
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